| June 2022 |
| Sat 11th: |
-
|
-
|
|
194*
|
-
|
| Fri 10th: |
-
|
-
|
|
156*
|
-
|
| Thu 9th: |
-
|
-
|
|
225*
|
-
|
| May 2022 |
| Tue 17th: |
2137 *
|
107%
|
fat: 67.29g |
| |
protein: 135.26g |
| |
carbs: 246.71g |
|
-
|
-
|
| Mon 16th: |
1607 *
|
80%
|
fat: 24.77g |
| |
protein: 134.61g |
| |
carbs: 193.75g |
|
184*
|
 1423
|
| Sun 15th: |
1809 *
|
90%
|
fat: 54.41g |
| |
protein: 129.40g |
| |
carbs: 197.09g |
|
266*
|
1543
|
| Sat 14th: |
1930 *
|
96%
|
fat: 40.74g |
| |
protein: 152.23g |
| |
carbs: 238.94g |
|
-
|
-
|
| Fri 13th: |
2160 *
|
108%
|
fat: 91.38g |
| |
protein: 122.74g |
| |
carbs: 209.52g |
|
-
|
-
|
| Thu 12th: |
1990 *
|
100%
|
fat: 50.77g |
| |
protein: 134.05g |
| |
carbs: 256.88g |
|
-
|
-
|
| Wed 11th: |
1444 *
|
72%
|
fat: 31.56g |
| |
protein: 131.00g |
| |
carbs: 156.43g |
|
-
|
-
|
| Tue 10th: |
1528 *
|
76%
|
fat: 28.69g |
| |
protein: 123.90g |
| |
carbs: 196.05g |
|
-
|
-
|
| Mon 9th: |
1419 *
|
71%
|
fat: 20.36g |
| |
protein: 118.92g |
| |
carbs: 191.19g |
|
-
|
-
|
| Sun 8th: |
2462 *
|
123%
|
fat: 86.12g |
| |
protein: 135.29g |
| |
carbs: 278.31g |
|
-
|
-
|
| Sat 7th: |
2647 *
|
132%
|
fat: 80.51g |
| |
protein: 139.55g |
| |
carbs: 227.35g |
|
-
|
-
|
| Fri 6th: |
1510 *
|
76%
|
fat: 32.98g |
| |
protein: 120.44g |
| |
carbs: 182.78g |
|
-
|
-
|
| Thu 5th: |
1837 *
|
92%
|
fat: 83.68g |
| |
protein: 142.02g |
| |
carbs: 125.03g |
|
-
|
-
|
| Wed 4th: |
1759 *
|
88%
|
fat: 31.62g |
| |
protein: 132.03g |
| |
carbs: 233.40g |
|
-
|
-
|
| Tue 3rd: |
1317 *
|
66%
|
fat: 26.64g |
| |
protein: 120.72g |
| |
carbs: 147.51g |
|
-
|
-
|
| Mon 2nd: |
1541 *
|
77%
|
fat: 31.86g |
| |
protein: 124.53g |
| |
carbs: 187.25g |
|
-
|
-
|
| Sun 1st: |
1700 *
|
85%
|
fat: 45.44g |
| |
protein: 122.30g |
| |
carbs: 204.30g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1725 *
|
86%
|
fat: 48.79g |
| |
protein: 131.47g |
| |
carbs: 190.18g |
|
-
|
-
|
| Fri 29th: |
1079 *
|
54%
|
fat: 20.97g |
| |
protein: 77.81g |
| |
carbs: 144.72g |
|
-
|
-
|
| Thu 28th: |
1709 *
|
85%
|
fat: 30.29g |
| |
protein: 129.59g |
| |
carbs: 227.85g |
|
-
|
-
|
