careboyd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sat 4th: 964 * 48%
fat: 75.47g
|
protein: 48.07g
|
carbs: 26.53g
- -
Thu 2nd: 1067 * 53%
fat: 87.35g
|
protein: 32.41g
|
carbs: 37.51g
- -
Wed 1st: 1288 * 64%
fat: 98.42g
|
protein: 57.74g
|
carbs: 46.91g
- -
March 2020
Tue 31st: 1176 * 59%
fat: 85.73g
|
protein: 71.28g
|
carbs: 24.87g
- -
Mon 30th: 1453 * 73%
fat: 103.28g
|
protein: 69.01g
|
carbs: 41.67g
- -
Sun 29th: 1536 * 77%
fat: 126.78g
|
protein: 67.26g
|
carbs: 32.43g
- -
Sat 28th: 1276 * 64%
fat: 104.28g
|
protein: 63.76g
|
carbs: 25.93g
- -
Fri 27th: 1260 * 63%
fat: 99.61g
|
protein: 70.01g
|
carbs: 25.37g
- -
Thu 26th: 1020 * 51%
fat: 85.70g
|
protein: 41.21g
|
carbs: 17.63g
- -
Wed 25th: 1537 * 77%
fat: 109.38g
|
protein: 80.61g
|
carbs: 32.36g
- -
Tue 24th: 1308 * 65%
fat: 87.05g
|
protein: 89.86g
|
carbs: 37.02g
- -
Mon 23rd: 1493 * 75%
fat: 79.68g
|
protein: 139.98g
|
carbs: 44.55g
- -
Sun 22nd: 1477 * 74%
fat: 102.60g
|
protein: 70.73g
|
carbs: 32.67g
- -
Sat 21st: 902 * 45%
fat: 74.30g
|
protein: 49.66g
|
carbs: 13.68g
- -
Fri 20th: 1768 * 88%
fat: 131.97g
|
protein: 106.22g
|
carbs: 43.82g
- -
Thu 19th: 1146 * 57%
fat: 76.15g
|
protein: 94.48g
|
carbs: 28.65g
- -
Wed 18th: 1527 * 76%
fat: 112.73g
|
protein: 72.85g
|
carbs: 56.54g
- -
Tue 17th: 1274 * 64%
fat: 89.93g
|
protein: 83.84g
|
carbs: 35.49g
- -
Mon 16th: 1273 * 64%
fat: 99.05g
|
protein: 85.36g
|
carbs: 16.80g
- -

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