| July 2024 |
| Sat 13th: |
1759 *
|
126%
|
fat: 66.47g |
| |
protein: 85.18g |
| |
carbs: 112.50g |
|
-
|
-
|
| Fri 12th: |
1773 *
|
127%
|
fat: 40.08g |
| |
protein: 82.57g |
| |
carbs: 153.46g |
|
-
|
-
|
| Thu 11th: |
880 *
|
63%
|
fat: 18.40g |
| |
protein: 75.39g |
| |
carbs: 105.55g |
|
-
|
-
|
| Wed 10th: |
1429 *
|
102%
|
fat: 38.45g |
| |
protein: 33.15g |
| |
carbs: 182.59g |
|
-
|
-
|
| Tue 9th: |
1903 *
|
136%
|
fat: 41.70g |
| |
protein: 72.23g |
| |
carbs: 200.93g |
|
-
|
-
|
| Mon 8th: |
1069 *
|
76%
|
fat: 36.45g |
| |
protein: 70.91g |
| |
carbs: 115.24g |
|
-
|
-
|
| Sun 7th: |
906 *
|
65%
|
fat: 24.60g |
| |
protein: 119.58g |
| |
carbs: 40.66g |
|
-
|
-
|
| Sat 6th: |
2772 *
|
198%
|
fat: 61.02g |
| |
protein: 109.44g |
| |
carbs: 261.56g |
|
-
|
-
|
| Fri 5th: |
933 *
|
67%
|
fat: 20.60g |
| |
protein: 41.81g |
| |
carbs: 144.42g |
|
-
|
-
|
| Thu 4th: |
1293 *
|
92%
|
fat: 26.70g |
| |
protein: 107.72g |
| |
carbs: 89.85g |
|
-
|
-
|
| Wed 3rd: |
927 *
|
66%
|
fat: 19.22g |
| |
protein: 96.78g |
| |
carbs: 80.21g |
|
-
|
-
|
| Tue 2nd: |
1586 *
|
113%
|
fat: 36.65g |
| |
protein: 79.46g |
| |
carbs: 96.06g |
|
-
|
-
|
| Mon 1st: |
1881 *
|
134%
|
fat: 43.60g |
| |
protein: 92.29g |
| |
carbs: 193.29g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1170 *
|
84%
|
fat: 25.90g |
| |
protein: 115.81g |
| |
carbs: 108.15g |
|
-
|
-
|
| Sat 29th: |
1887 *
|
135%
|
fat: 64.26g |
| |
protein: 100.29g |
| |
carbs: 164.74g |
|
-
|
-
|
| Fri 28th: |
1502 *
|
107%
|
fat: 37.86g |
| |
protein: 147.71g |
| |
carbs: 123.63g |
|
-
|
-
|
| Thu 27th: |
1353 *
|
97%
|
fat: 32.67g |
| |
protein: 103.35g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 26th: |
1408 *
|
101%
|
fat: 36.52g |
| |
protein: 146.60g |
| |
carbs: 106.17g |
|
-
|
-
|
| Tue 25th: |
1412 *
|
101%
|
fat: 25.59g |
| |
protein: 135.54g |
| |
carbs: 126.85g |
|
-
|
-
|
| Mon 24th: |
1046 *
|
75%
|
fat: 22.55g |
| |
protein: 83.30g |
| |
carbs: 116.67g |
|
-
|
-
|
