dashatolkh's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1470kcal (Fat: 36.46g, Protein: 82.04g, Carbs: 136.64g)
Monthly Total: Exercise: 0kcal   Food: 19111kcal (Fat: 473.94g, Protein: 1066.51g, Carbs: 1776.32g)

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Daily Average Calorie Info

105%
of RDI*
(1470 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
* Based on dashatolkh's RDI of 1400 calories (26 May 24)
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