| June 2024 |
| Mon 10th: |
504 *
|
34%
|
fat: 19.06g |
| |
protein: 52.57g |
| |
carbs: 29.12g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1408 *
|
94%
|
fat: 52.39g |
| |
protein: 139.43g |
| |
carbs: 90.66g |
|
-
|
-
|
| Fri 17th: |
99 *
|
7%
|
fat: 0.72g |
| |
protein: 5.81g |
| |
carbs: 20.99g |
|
-
|
-
|
| Mon 6th: |
786 *
|
52%
|
fat: 29.93g |
| |
protein: 86.82g |
| |
carbs: 41.01g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
283 *
|
19%
|
fat: 13.15g |
| |
protein: 30.81g |
| |
carbs: 12.91g |
|
-
|
-
|
| Wed 25th: |
692 *
|
46%
|
fat: 18.09g |
| |
protein: 79.69g |
| |
carbs: 49.06g |
|
-
|
-
|
| Tue 24th: |
1107 *
|
74%
|
fat: 49.80g |
| |
protein: 72.38g |
| |
carbs: 92.80g |
|
-
|
-
|
| Mon 23rd: |
1489 *
|
99%
|
fat: 72.87g |
| |
protein: 124.47g |
| |
carbs: 85.12g |
|
-
|
-
|
| Mon 9th: |
98 *
|
7%
|
fat: 9.78g |
| |
protein: 2.28g |
| |
carbs: 2.06g |
|
-
|
-
|
| Mon 2nd: |
781 *
|
52%
|
fat: 33.42g |
| |
protein: 80.71g |
| |
carbs: 37.93g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
554 *
|
37%
|
fat: 25.68g |
| |
protein: 71.54g |
| |
carbs: 7.12g |
|
-
|
-
|
| Tue 26th: |
1152 *
|
77%
|
fat: 57.68g |
| |
protein: 88.66g |
| |
carbs: 67.61g |
|
-
|
-
|
| Mon 25th: |
1309 *
|
87%
|
fat: 56.87g |
| |
protein: 103.90g |
| |
carbs: 95.14g |
|
-
|
-
|
| Mon 18th: |
1315 *
|
88%
|
fat: 60.00g |
| |
protein: 89.81g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sun 17th: |
897 *
|
60%
|
fat: 36.76g |
| |
protein: 82.06g |
| |
carbs: 55.41g |
|
-
|
-
|
| Thu 14th: |
816 *
|
54%
|
fat: 28.99g |
| |
protein: 72.53g |
| |
carbs: 63.04g |
|
-
|
-
|
| Wed 13th: |
1468 *
|
98%
|
fat: 52.09g |
| |
protein: 123.26g |
| |
carbs: 124.04g |
|
-
|
-
|
| Tue 12th: |
1237 *
|
82%
|
fat: 43.97g |
| |
protein: 110.54g |
| |
carbs: 99.84g |
|
-
|
-
|
| Wed 6th: |
1230 *
|
82%
|
fat: 52.62g |
| |
protein: 106.75g |
| |
carbs: 76.98g |
|
-
|
-
|
| Tue 5th: |
1348 *
|
90%
|
fat: 42.78g |
| |
protein: 99.72g |
| |
carbs: 141.56g |
|
-
|
-
|
