| April 2024 |
| Fri 12th: |
878 *
|
63%
|
fat: 39.62g |
| |
protein: 68.54g |
| |
carbs: 61.52g |
|
-
|
-
|
| Thu 11th: |
1334 *
|
95%
|
fat: 74.44g |
| |
protein: 50.84g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 10th: |
1215 *
|
87%
|
fat: 63.35g |
| |
protein: 70.08g |
| |
carbs: 88.56g |
|
-
|
-
|
| Tue 9th: |
1037 *
|
74%
|
fat: 36.37g |
| |
protein: 74.68g |
| |
carbs: 100.94g |
|
-
|
-
|
| Mon 8th: |
1051 *
|
75%
|
fat: 73.91g |
| |
protein: 48.65g |
| |
carbs: 48.71g |
|
-
|
-
|
| Sun 7th: |
747 *
|
53%
|
fat: 41.75g |
| |
protein: 17.20g |
| |
carbs: 74.05g |
|
-
|
-
|
| Fri 5th: |
474 *
|
34%
|
fat: 20.50g |
| |
protein: 23.60g |
| |
carbs: 51.79g |
|
-
|
-
|
| Wed 3rd: |
2030 *
|
145%
|
fat: 87.82g |
| |
protein: 84.56g |
| |
carbs: 217.97g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
578 *
|
41%
|
fat: 14.38g |
| |
protein: 22.19g |
| |
carbs: 92.10g |
|
-
|
-
|
| Fri 29th: |
1131 *
|
81%
|
fat: 50.08g |
| |
protein: 39.35g |
| |
carbs: 128.33g |
|
-
|
-
|
| Thu 28th: |
361 *
|
26%
|
fat: 4.42g |
| |
protein: 14.10g |
| |
carbs: 69.48g |
|
-
|
-
|
| Wed 27th: |
372 *
|
27%
|
fat: 24.97g |
| |
protein: 18.27g |
| |
carbs: 20.38g |
|
-
|
-
|
| Tue 26th: |
1340 *
|
96%
|
fat: 52.42g |
| |
protein: 58.85g |
| |
carbs: 149.03g |
|
-
|
-
|
| Mon 25th: |
1595 *
|
114%
|
fat: 63.30g |
| |
protein: 98.17g |
| |
carbs: 158.35g |
|
-
|
-
|
| Fri 22nd: |
1112 *
|
79%
|
fat: 42.10g |
| |
protein: 52.29g |
| |
carbs: 138.40g |
|
-
|
-
|
| Thu 21st: |
1423 *
|
102%
|
fat: 47.26g |
| |
protein: 87.13g |
| |
carbs: 170.66g |
|
-
|
-
|
| Wed 20th: |
1193 *
|
85%
|
fat: 42.06g |
| |
protein: 72.35g |
| |
carbs: 137.97g |
|
-
|
-
|
| Tue 19th: |
1477 *
|
106%
|
fat: 71.62g |
| |
protein: 89.12g |
| |
carbs: 123.08g |
|
-
|
-
|
| Mon 18th: |
1403 *
|
100%
|
fat: 69.13g |
| |
protein: 96.73g |
| |
carbs: 103.33g |
|
-
|
-
|
| Sat 16th: |
371 *
|
26%
|
fat: 9.44g |
| |
protein: 19.55g |
| |
carbs: 52.31g |
|
-
|
-
|
