| July 2024 |
| Mon 15th: |
358 *
|
22%
|
fat: 16.24g |
| |
protein: 18.99g |
| |
carbs: 33.73g |
|
-
|
-
|
| Fri 5th: |
1520 *
|
95%
|
fat: 75.69g |
| |
protein: 38.76g |
| |
carbs: 180.22g |
|
-
|
-
|
| Tue 2nd: |
810 *
|
51%
|
fat: 50.69g |
| |
protein: 41.44g |
| |
carbs: 46.32g |
|
-
|
-
|
| Mon 1st: |
1933 *
|
121%
|
fat: 135.55g |
| |
protein: 75.12g |
| |
carbs: 106.52g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1600 *
|
100%
|
fat: 62.93g |
| |
protein: 50.64g |
| |
carbs: 206.51g |
|
-
|
-
|
| Sat 29th: |
588 *
|
37%
|
fat: 35.53g |
| |
protein: 18.61g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 27th: |
1479 *
|
92%
|
fat: 57.22g |
| |
protein: 122.88g |
| |
carbs: 116.53g |
|
-
|
-
|
| Wed 26th: |
253 *
|
16%
|
fat: 15.40g |
| |
protein: 12.71g |
| |
carbs: 15.10g |
|
-
|
-
|
| Tue 25th: |
1416 *
|
88%
|
fat: 83.78g |
| |
protein: 73.53g |
| |
carbs: 95.15g |
|
-
|
-
|
| Mon 24th: |
1179 *
|
74%
|
fat: 72.00g |
| |
protein: 29.98g |
| |
carbs: 101.97g |
|
-
|
-
|
| Sun 23rd: |
1719 *
|
107%
|
fat: 90.72g |
| |
protein: 47.56g |
| |
carbs: 182.40g |
|
-
|
-
|
| Sat 22nd: |
1961 *
|
123%
|
fat: 92.71g |
| |
protein: 68.43g |
| |
carbs: 212.61g |
|
-
|
-
|
| Fri 21st: |
1467 *
|
92%
|
fat: 73.30g |
| |
protein: 33.55g |
| |
carbs: 175.82g |
|
-
|
-
|
| Thu 20th: |
1794 *
|
112%
|
fat: 96.59g |
| |
protein: 78.84g |
| |
carbs: 149.60g |
|
-
|
-
|
| Wed 19th: |
1297 *
|
81%
|
fat: 81.96g |
| |
protein: 62.02g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 18th: |
1799 *
|
112%
|
fat: 84.17g |
| |
protein: 80.64g |
| |
carbs: 182.32g |
|
-
|
-
|
| Mon 17th: |
1575 *
|
98%
|
fat: 62.68g |
| |
protein: 59.75g |
| |
carbs: 188.15g |
|
-
|
-
|
| Thu 13th: |
832 *
|
52%
|
fat: 22.97g |
| |
protein: 53.92g |
| |
carbs: 98.13g |
|
-
|
-
|
| Mon 10th: |
389 *
|
24%
|
fat: 20.32g |
| |
protein: 5.60g |
| |
carbs: 47.04g |
|
-
|
-
|
| Sun 9th: |
877 *
|
55%
|
fat: 47.97g |
| |
protein: 21.43g |
| |
carbs: 93.10g |
|
-
|
-
|
