| July 2024 |
| Thu 4th: |
1167 *
|
97%
|
fat: 46.26g |
| |
protein: 54.88g |
| |
carbs: 134.72g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
1039 *
|
87%
|
fat: 22.92g |
| |
protein: 51.41g |
| |
carbs: 152.98g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
844 *
|
70%
|
fat: 35.70g |
| |
protein: 55.26g |
| |
carbs: 83.55g |
|
-
|
-
|
| Fri 5th: |
399 *
|
33%
|
fat: 16.65g |
| |
protein: 15.83g |
| |
carbs: 49.57g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
373 *
|
31%
|
fat: 16.69g |
| |
protein: 16.71g |
| |
carbs: 41.74g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1175 *
|
98%
|
fat: 61.58g |
| |
protein: 63.49g |
| |
carbs: 97.20g |
|
-
|
-
|
| Wed 30th: |
324 *
|
27%
|
fat: 15.98g |
| |
protein: 16.47g |
| |
carbs: 29.15g |
|
-
|
-
|
| Tue 29th: |
1094 *
|
91%
|
fat: 46.03g |
| |
protein: 55.15g |
| |
carbs: 122.52g |
|
-
|
-
|
| Wed 16th: |
831 *
|
69%
|
fat: 36.39g |
| |
protein: 52.01g |
| |
carbs: 78.80g |
|
2155*
|
 1324
|
| July 2023 |
| Mon 10th: |
534 *
|
44%
|
fat: 17.82g |
| |
protein: 19.75g |
| |
carbs: 73.72g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
301 *
|
25%
|
fat: 17.82g |
| |
protein: 20.71g |
| |
carbs: 14.91g |
|
-
|
-
|
| Mon 26th: |
847 *
|
71%
|
fat: 30.30g |
| |
protein: 61.61g |
| |
carbs: 83.39g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
668 *
|
56%
|
fat: 28.86g |
| |
protein: 45.53g |
| |
carbs: 59.19g |
|
3351*
|
2683
|
| Thu 18th: |
434 *
|
36%
|
fat: 22.26g |
| |
protein: 15.66g |
| |
carbs: 45.92g |
|
-
|
-
|
| Wed 17th: |
156 *
|
13%
|
fat: 10.62g |
| |
protein: 12.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| Tue 16th: |
288 *
|
24%
|
fat: 23.53g |
| |
protein: 14.19g |
| |
carbs: 5.94g |
|
-
|
-
|
| Mon 15th: |
154 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 14th: |
705 *
|
59%
|
fat: 26.96g |
| |
protein: 57.40g |
| |
carbs: 55.50g |
|
-
|
-
|
| Sat 13th: |
845 *
|
70%
|
fat: 42.65g |
| |
protein: 78.48g |
| |
carbs: 34.63g |
|
-
|
-
|
| Fri 12th: |
1139 *
|
95%
|
fat: 51.93g |
| |
protein: 72.46g |
| |
carbs: 101.25g |
|
2104*
|
965
|
