| September 2024 |
| Fri 27th: |
361 *
|
26%
|
fat: 18.18g |
| |
protein: 14.98g |
| |
carbs: 34.21g |
|
-
|
-
|
| Mon 23rd: |
1061 *
|
76%
|
fat: 31.28g |
| |
protein: 82.87g |
| |
carbs: 114.59g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
549 *
|
39%
|
fat: 8.04g |
| |
protein: 19.24g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 23rd: |
1401 *
|
100%
|
fat: 55.39g |
| |
protein: 75.74g |
| |
carbs: 149.51g |
|
-
|
-
|
| Sat 6th: |
461 *
|
33%
|
fat: 20.32g |
| |
protein: 17.40g |
| |
carbs: 50.23g |
|
-
|
-
|
| Fri 5th: |
764 *
|
55%
|
fat: 31.97g |
| |
protein: 55.32g |
| |
carbs: 45.32g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
135 *
|
10%
|
fat: 6.56g |
| |
protein: 8.71g |
| |
carbs: 6.68g |
|
-
|
-
|
| Sat 30th: |
1149 *
|
82%
|
fat: 44.92g |
| |
protein: 74.20g |
| |
carbs: 108.67g |
|
-
|
-
|
| Fri 29th: |
1173 *
|
84%
|
fat: 49.19g |
| |
protein: 82.24g |
| |
carbs: 94.53g |
|
-
|
-
|
| Thu 28th: |
1065 *
|
76%
|
fat: 35.45g |
| |
protein: 87.95g |
| |
carbs: 90.02g |
|
2006*
|
 941
|
| November 2023 |
| Mon 27th: |
607 *
|
43%
|
fat: 26.04g |
| |
protein: 51.87g |
| |
carbs: 37.50g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
197 *
|
14%
|
fat: 10.93g |
| |
protein: 8.24g |
| |
carbs: 12.38g |
|
-
|
-
|
| Thu 13th: |
234 *
|
17%
|
fat: 16.20g |
| |
protein: 14.42g |
| |
carbs: 6.41g |
|
-
|
-
|
| Tue 11th: |
330 *
|
24%
|
fat: 8.83g |
| |
protein: 12.84g |
| |
carbs: 46.38g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
436 *
|
31%
|
fat: 29.07g |
| |
protein: 27.03g |
| |
carbs: 15.78g |
|
-
|
-
|
| Fri 12th: |
216 *
|
15%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 5.32g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
997 *
|
71%
|
fat: 52.55g |
| |
protein: 77.36g |
| |
carbs: 45.21g |
|
-
|
-
|
| Wed 1st: |
545 *
|
39%
|
fat: 31.34g |
| |
protein: 44.42g |
| |
carbs: 17.40g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
556 *
|
40%
|
fat: 32.14g |
| |
protein: 50.98g |
| |
carbs: 9.35g |
|
-
|
-
|
| Thu 26th: |
1414 *
|
101%
|
fat: 73.97g |
| |
protein: 118.60g |
| |
carbs: 62.78g |
|
-
|
-
|
