| July 2020 |
| Mon 20th: |
1678 *
|
93%
|
fat: 65.72g |
| |
protein: 59.49g |
| |
carbs: 224.27g |
|
-
|
-
|
| Sun 19th: |
1477 *
|
82%
|
fat: 62.68g |
| |
protein: 52.85g |
| |
carbs: 178.82g |
|
-
|
-
|
| Sat 18th: |
738 *
|
41%
|
fat: 36.03g |
| |
protein: 30.55g |
| |
carbs: 74.39g |
|
-
|
-
|
| Fri 17th: |
2176 *
|
121%
|
fat: 92.64g |
| |
protein: 71.68g |
| |
carbs: 266.35g |
|
-
|
-
|
| Thu 16th: |
1315 *
|
73%
|
fat: 35.97g |
| |
protein: 58.29g |
| |
carbs: 191.68g |
|
-
|
-
|
| Wed 15th: |
1014 *
|
56%
|
fat: 24.45g |
| |
protein: 76.21g |
| |
carbs: 130.89g |
|
-
|
-
|
| Mon 13th: |
938 *
|
64%
|
fat: 30.13g |
| |
protein: 50.68g |
| |
carbs: 125.23g |
|
-
|
-
|
| Sat 11th: |
1109 *
|
75%
|
fat: 48.63g |
| |
protein: 54.12g |
| |
carbs: 117.22g |
|
-
|
-
|
| Fri 10th: |
1369 *
|
93%
|
fat: 48.31g |
| |
protein: 52.80g |
| |
carbs: 190.53g |
|
-
|
-
|
| Thu 9th: |
1250 *
|
85%
|
fat: 53.04g |
| |
protein: 47.80g |
| |
carbs: 150.15g |
|
-
|
-
|
| Wed 8th: |
1646 *
|
112%
|
fat: 65.39g |
| |
protein: 76.03g |
| |
carbs: 190.69g |
|
-
|
-
|
| Tue 7th: |
733 *
|
50%
|
fat: 27.92g |
| |
protein: 45.67g |
| |
carbs: 83.93g |
|
-
|
-
|
| Mon 6th: |
1468 *
|
100%
|
fat: 43.56g |
| |
protein: 74.70g |
| |
carbs: 199.35g |
|
-
|
-
|
| Sun 5th: |
1202 *
|
82%
|
fat: 56.45g |
| |
protein: 53.47g |
| |
carbs: 121.63g |
|
-
|
-
|
| Sat 4th: |
1371 *
|
93%
|
fat: 47.66g |
| |
protein: 66.31g |
| |
carbs: 169.22g |
|
-
|
-
|
| Fri 3rd: |
1108 *
|
75%
|
fat: 31.25g |
| |
protein: 50.51g |
| |
carbs: 154.27g |
|
-
|
-
|
| Thu 2nd: |
1237 *
|
84%
|
fat: 50.73g |
| |
protein: 64.91g |
| |
carbs: 140.65g |
|
-
|
-
|
| Wed 1st: |
1037 *
|
70%
|
fat: 41.85g |
| |
protein: 53.85g |
| |
carbs: 119.50g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
757 *
|
51%
|
fat: 25.68g |
| |
protein: 47.64g |
| |
carbs: 90.02g |
|
-
|
-
|
| Mon 29th: |
607 *
|
41%
|
fat: 21.58g |
| |
protein: 34.57g |
| |
carbs: 67.99g |
|
-
|
-
|
