Susie1's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1176kcal (Fat: 57.76g, Protein: 73.38g, Carbs: 103.96g)
Monthly Total: Exercise: 0kcal   Food: 21175kcal (Fat: 1039.60g, Protein: 1320.91g, Carbs: 1871.23g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28
29 30 31        

Other Related Links

Members


Daily Average Calorie Info

90%
of RDI*
(1176 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on Susie1's RDI of 1300 calories (05 Jul 23)
Get the app
    
© 2024 FatSecret. All rights reserved.