| June 2020 |
| Tue 30th: |
620 *
|
33%
|
fat: 17.34g |
| |
protein: 23.72g |
| |
carbs: 93.23g |
|
-
|
-
|
| Mon 29th: |
1183 *
|
62%
|
fat: 50.50g |
| |
protein: 47.14g |
| |
carbs: 136.41g |
|
-
|
-
|
| Tue 23rd: |
238 *
|
13%
|
fat: 7.75g |
| |
protein: 8.89g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 22nd: |
1987 *
|
105%
|
fat: 88.85g |
| |
protein: 88.50g |
| |
carbs: 207.74g |
|
-
|
-
|
| Sat 20th: |
927 *
|
49%
|
fat: 26.32g |
| |
protein: 41.78g |
| |
carbs: 131.01g |
|
-
|
-
|
| Fri 19th: |
822 *
|
43%
|
fat: 26.77g |
| |
protein: 35.07g |
| |
carbs: 114.14g |
|
-
|
-
|
| Thu 18th: |
1674 *
|
88%
|
fat: 65.96g |
| |
protein: 61.89g |
| |
carbs: 211.86g |
|
-
|
-
|
| Wed 17th: |
1113 *
|
59%
|
fat: 44.90g |
| |
protein: 45.15g |
| |
carbs: 139.18g |
|
-
|
-
|
| Tue 16th: |
1042 *
|
55%
|
fat: 38.07g |
| |
protein: 66.03g |
| |
carbs: 113.12g |
|
-
|
-
|
| Mon 15th: |
522 *
|
27%
|
fat: 34.24g |
| |
protein: 37.29g |
| |
carbs: 17.86g |
|
-
|
-
|
| Sun 14th: |
1021 *
|
54%
|
fat: 50.06g |
| |
protein: 34.18g |
| |
carbs: 111.51g |
|
-
|
-
|
| Sat 13th: |
699 *
|
37%
|
fat: 23.40g |
| |
protein: 35.21g |
| |
carbs: 88.99g |
|
-
|
-
|
| Fri 12th: |
869 *
|
46%
|
fat: 38.78g |
| |
protein: 60.88g |
| |
carbs: 71.51g |
|
-
|
-
|
| Thu 11th: |
1182 *
|
62%
|
fat: 35.49g |
| |
protein: 41.10g |
| |
carbs: 174.25g |
|
-
|
-
|
| Wed 10th: |
1019 *
|
54%
|
fat: 38.09g |
| |
protein: 50.95g |
| |
carbs: 117.67g |
|
-
|
-
|
| Tue 9th: |
1117 *
|
59%
|
fat: 37.01g |
| |
protein: 80.38g |
| |
carbs: 116.11g |
|
-
|
-
|
| Mon 8th: |
719 *
|
38%
|
fat: 22.45g |
| |
protein: 77.52g |
| |
carbs: 47.29g |
|
-
|
-
|
| Sun 7th: |
1226 *
|
65%
|
fat: 36.51g |
| |
protein: 63.22g |
| |
carbs: 160.76g |
|
-
|
-
|
| Sat 6th: |
1367 *
|
72%
|
fat: 57.95g |
| |
protein: 42.10g |
| |
carbs: 180.74g |
|
-
|
-
|
| Fri 5th: |
1773 *
|
93%
|
fat: 87.12g |
| |
protein: 57.22g |
| |
carbs: 175.09g |
|
-
|
-
|
