S.H.redder's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1267kcal (Fat: 28.51g, Protein: 153.36g, Carbs: 81.46g)
Monthly Total: Exercise: 0kcal   Food: 11399kcal (Fat: 256.60g, Protein: 1380.25g, Carbs: 733.16g)

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Daily Average Calorie Info

40%
of RDI*
(1267 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (21%)
 
Protein (51%)
* Based on S.H.redder's RDI of 3200 calories (26 Oct 22)
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