| August 2024 |
| Mon 12th: |
306 *
|
26%
|
fat: 12.31g |
| |
protein: 14.12g |
| |
carbs: 33.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
393 *
|
33%
|
fat: 13.25g |
| |
protein: 21.99g |
| |
carbs: 46.31g |
|
-
|
-
|
| Wed 24th: |
419 *
|
35%
|
fat: 11.38g |
| |
protein: 42.25g |
| |
carbs: 34.17g |
|
-
|
-
|
| Tue 23rd: |
737 *
|
61%
|
fat: 16.91g |
| |
protein: 59.60g |
| |
carbs: 84.27g |
|
-
|
-
|
| Wed 17th: |
233 *
|
19%
|
fat: 1.81g |
| |
protein: 12.96g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 16th: |
341 *
|
28%
|
fat: 13.51g |
| |
protein: 51.71g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
368 *
|
31%
|
fat: 11.56g |
| |
protein: 19.51g |
| |
carbs: 46.38g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
353 *
|
29%
|
fat: 6.97g |
| |
protein: 28.98g |
| |
carbs: 40.46g |
|
-
|
-
|
| Tue 11th: |
239 *
|
20%
|
fat: 3.39g |
| |
protein: 15.48g |
| |
carbs: 34.30g |
|
-
|
-
|
| Mon 10th: |
533 *
|
44%
|
fat: 14.84g |
| |
protein: 17.45g |
| |
carbs: 84.20g |
|
-
|
-
|
| Sun 9th: |
320 *
|
27%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 2nd: |
344 *
|
29%
|
fat: 8.53g |
| |
protein: 9.29g |
| |
carbs: 57.84g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
427 *
|
36%
|
fat: 16.26g |
| |
protein: 20.06g |
| |
carbs: 48.68g |
|
-
|
-
|
| Tue 21st: |
436 *
|
36%
|
fat: 18.39g |
| |
protein: 8.88g |
| |
carbs: 61.56g |
|
-
|
-
|
| Mon 20th: |
573 *
|
48%
|
fat: 11.58g |
| |
protein: 25.12g |
| |
carbs: 88.38g |
|
-
|
-
|
| Thu 2nd: |
412 *
|
34%
|
fat: 9.46g |
| |
protein: 17.68g |
| |
carbs: 62.99g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
430 *
|
36%
|
fat: 6.61g |
| |
protein: 13.60g |
| |
carbs: 78.39g |
|
-
|
-
|
| Tue 16th: |
318 *
|
26%
|
fat: 9.67g |
| |
protein: 14.79g |
| |
carbs: 43.74g |
|
-
|
-
|
| Mon 15th: |
299 *
|
25%
|
fat: 8.11g |
| |
protein: 11.35g |
| |
carbs: 44.79g |
|
-
|
-
|
| Mon 1st: |
129 *
|
11%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
