archibaranova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 471 * 29%
fat: 23.61g
|
protein: 20.66g
|
carbs: 44.60g
- -
May 2024
Fri 17th: 730 * 46%
fat: 37.12g
|
protein: 44.09g
|
carbs: 46.75g
- -
March 2024
Wed 6th: 178 * 11%
fat: 12.87g
|
protein: 9.09g
|
carbs: 8.55g
- -
Mon 4th: 248 * 16%
fat: 12.29g
|
protein: 26.88g
|
carbs: 6.94g
- -
Fri 1st: 295 * 18%
fat: 21.46g
|
protein: 15.42g
|
carbs: 9.64g
- -
February 2024
Thu 29th: 1397 * 87%
fat: 95.79g
|
protein: 98.73g
|
carbs: 31.59g
- -
August 2023
Thu 3rd: 592 * 37%
fat: 36.35g
|
protein: 57.57g
|
carbs: 6.42g
- -
June 2023
Mon 26th: 801 * 50%
fat: 56.58g
|
protein: 31.45g
|
carbs: 48.93g
- -
January 2023
Mon 30th: 297 * 19%
fat: 15.59g
|
protein: 16.54g
|
carbs: 22.20g
- -
Thu 26th: 313 * 20%
fat: 12.30g
|
protein: 18.40g
|
carbs: 32.20g
- -
Wed 25th: 895 * 56%
fat: 35.07g
|
protein: 66.23g
|
carbs: 74.96g
- -
Tue 24th: 1254 * 78%
fat: 51.24g
|
protein: 72.45g
|
carbs: 121.77g
- -
Mon 23rd: 709 * 44%
fat: 30.71g
|
protein: 55.44g
|
carbs: 54.22g
- -
Sun 22nd: 218 * 14%
fat: 8.20g
|
protein: 19.00g
|
carbs: 17.70g
- -
Sat 21st: 1677 * 105%
fat: 65.98g
|
protein: 55.94g
|
carbs: 215.01g
- -
Fri 20th: 1822 * 114%
fat: 73.86g
|
protein: 64.87g
|
carbs: 223.95g
- -
Thu 19th: 1579 * 99%
fat: 79.22g
|
protein: 59.54g
|
carbs: 164.82g
- -
Wed 18th: 1259 * 79%
fat: 66.65g
|
protein: 72.15g
|
carbs: 91.50g
- -
Tue 17th: 1240 * 78%
fat: 56.24g
|
protein: 74.56g
|
carbs: 110.24g
- -
June 2022
Tue 7th: 432 * 27%
fat: 25.16g
|
protein: 14.89g
|
carbs: 36.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.