| September 2024 |
| Mon 16th: |
3418 *
|
127%
|
fat: 274.55g |
| |
protein: 208.80g |
| |
carbs: 22.27g |
|
-
|
-
|
| Sun 15th: |
2959 *
|
110%
|
fat: 236.74g |
| |
protein: 187.87g |
| |
carbs: 14.88g |
|
-
|
-
|
| Sat 14th: |
4357 *
|
161%
|
fat: 277.99g |
| |
protein: 234.29g |
| |
carbs: 11.84g |
|
-
|
-
|
| Fri 13th: |
3633 *
|
135%
|
fat: 300.18g |
| |
protein: 202.60g |
| |
carbs: 25.38g |
|
-
|
-
|
| Thu 12th: |
3598 *
|
133%
|
fat: 299.17g |
| |
protein: 202.09g |
| |
carbs: 22.29g |
|
-
|
-
|
| Wed 11th: |
3674 *
|
136%
|
fat: 299.12g |
| |
protein: 219.06g |
| |
carbs: 27.83g |
|
-
|
-
|
| Tue 10th: |
3489 *
|
129%
|
fat: 287.57g |
| |
protein: 208.20g |
| |
carbs: 18.98g |
|
-
|
-
|
| Mon 9th: |
3577 *
|
132%
|
fat: 301.40g |
| |
protein: 185.75g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sun 8th: |
2732 *
|
101%
|
fat: 217.87g |
| |
protein: 176.06g |
| |
carbs: 8.42g |
|
-
|
-
|
| Sat 7th: |
1757 *
|
65%
|
fat: 137.59g |
| |
protein: 115.18g |
| |
carbs: 11.40g |
|
-
|
-
|
| Fri 6th: |
2459 *
|
91%
|
fat: 208.35g |
| |
protein: 127.22g |
| |
carbs: 21.62g |
|
-
|
-
|
| Thu 5th: |
3676 *
|
136%
|
fat: 303.16g |
| |
protein: 205.86g |
| |
carbs: 28.20g |
|
-
|
-
|
| Wed 4th: |
3505 *
|
130%
|
fat: 278.23g |
| |
protein: 207.33g |
| |
carbs: 43.68g |
|
-
|
-
|
| Tue 3rd: |
3761 *
|
139%
|
fat: 310.94g |
| |
protein: 194.75g |
| |
carbs: 38.08g |
|
-
|
-
|
| Mon 2nd: |
3633 *
|
135%
|
fat: 299.42g |
| |
protein: 192.53g |
| |
carbs: 37.14g |
|
-
|
-
|
| Sun 1st: |
3527 *
|
131%
|
fat: 271.40g |
| |
protein: 230.08g |
| |
carbs: 44.23g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1454 *
|
54%
|
fat: 126.26g |
| |
protein: 70.45g |
| |
carbs: 5.35g |
|
-
|
-
|
| Fri 30th: |
3376 *
|
125%
|
fat: 270.29g |
| |
protein: 198.86g |
| |
carbs: 38.94g |
|
-
|
-
|
| Thu 29th: |
1945 *
|
72%
|
fat: 158.83g |
| |
protein: 112.45g |
| |
carbs: 10.36g |
|
-
|
-
|
| Wed 28th: |
3535 *
|
131%
|
fat: 273.70g |
| |
protein: 212.46g |
| |
carbs: 36.93g |
|
-
|
-
|
