| August 2021 |
| Tue 10th: |
790 *
|
36%
|
fat: 26.24g |
| |
protein: 51.10g |
| |
carbs: 89.04g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
613 *
|
28%
|
fat: 33.41g |
| |
protein: 38.08g |
| |
carbs: 41.77g |
|
-
|
-
|
| Wed 7th: |
967 *
|
44%
|
fat: 28.36g |
| |
protein: 116.62g |
| |
carbs: 57.80g |
|
-
|
-
|
| Tue 6th: |
984 *
|
45%
|
fat: 62.66g |
| |
protein: 68.14g |
| |
carbs: 36.88g |
|
-
|
-
|
| Mon 5th: |
884 *
|
40%
|
fat: 43.45g |
| |
protein: 26.23g |
| |
carbs: 99.80g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
726 *
|
33%
|
fat: 25.91g |
| |
protein: 77.48g |
| |
carbs: 49.78g |
|
-
|
-
|
| Sat 10th: |
905 *
|
41%
|
fat: 39.18g |
| |
protein: 88.86g |
| |
carbs: 50.02g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
439 *
|
20%
|
fat: 14.62g |
| |
protein: 73.30g |
| |
carbs: 2.26g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
841 *
|
38%
|
fat: 16.31g |
| |
protein: 24.95g |
| |
carbs: 148.57g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1102 *
|
50%
|
fat: 43.23g |
| |
protein: 57.62g |
| |
carbs: 148.01g |
|
-
|
-
|
| December 2020 |
| Thu 24th: |
385 *
|
18%
|
fat: 28.33g |
| |
protein: 21.15g |
| |
carbs: 13.64g |
|
-
|
-
|
| Sat 19th: |
1154 *
|
52%
|
fat: 69.07g |
| |
protein: 31.80g |
| |
carbs: 105.79g |
|
-
|
-
|
| Sat 12th: |
1387 *
|
63%
|
fat: 69.00g |
| |
protein: 43.04g |
| |
carbs: 149.42g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
331 *
|
15%
|
fat: 11.83g |
| |
protein: 8.14g |
| |
carbs: 48.35g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
1005 *
|
46%
|
fat: 53.33g |
| |
protein: 72.30g |
| |
carbs: 58.03g |
|
-
|
-
|
| Tue 20th: |
1202 *
|
55%
|
fat: 50.56g |
| |
protein: 111.07g |
| |
carbs: 80.52g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
892 *
|
41%
|
fat: 29.89g |
| |
protein: 102.60g |
| |
carbs: 52.55g |
|
-
|
-
|
| Tue 29th: |
220 *
|
10%
|
fat: 6.43g |
| |
protein: 6.39g |
| |
carbs: 33.70g |
|
-
|
-
|
| Fri 25th: |
270 *
|
12%
|
fat: 15.42g |
| |
protein: 23.39g |
| |
carbs: 8.97g |
|
-
|
-
|
| Wed 23rd: |
853 *
|
39%
|
fat: 29.03g |
| |
protein: 106.83g |
| |
carbs: 42.48g |
|
-
|
-
|
