| January 2012 |
| Wed 4th: |
190
|
14%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
496
|
35%
|
fat: 13.18g |
| |
protein: 65.27g |
| |
carbs: 29.64g |
|
-
|
-
|
| Mon 21st: |
499 *
|
36%
|
fat: 34.98g |
| |
protein: 39.26g |
| |
carbs: 8.47g |
|
-
|
-
|
| Wed 16th: |
524
|
37%
|
fat: 33.48g |
| |
protein: 45.76g |
| |
carbs: 11.47g |
|
-
|
-
|
| Tue 15th: |
1450
|
104%
|
fat: 77.66g |
| |
protein: 97.03g |
| |
carbs: 98.11g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
1090 *
|
78%
|
fat: 62.00g |
| |
protein: 61.00g |
| |
carbs: 65.00g |
|
2093*
|
 1003
|
| Mon 21st: |
709 *
|
51%
|
fat: 56.48g |
| |
protein: 27.26g |
| |
carbs: 28.47g |
|
-
|
-
|
| Fri 18th: |
289 *
|
21%
|
fat: 20.48g |
| |
protein: 21.26g |
| |
carbs: 8.47g |
|
-
|
-
|
| Thu 17th: |
812
|
58%
|
fat: 40.30g |
| |
protein: 68.80g |
| |
carbs: 43.30g |
|
-
|
-
|
| Wed 16th: |
881 *
|
63%
|
fat: 50.32g |
| |
protein: 65.82g |
| |
carbs: 42.24g |
|
-
|
-
|
| Tue 15th: |
1019 *
|
73%
|
fat: 64.98g |
| |
protein: 74.26g |
| |
carbs: 35.47g |
|
-
|
-
|
| Fri 11th: |
766 *
|
55%
|
fat: 51.00g |
| |
protein: 61.80g |
| |
carbs: 10.20g |
|
-
|
-
|
| Thu 10th: |
1329
|
95%
|
fat: 100.98g |
| |
protein: 78.26g |
| |
carbs: 33.47g |
|
-
|
-
|
| Wed 9th: |
1456
|
104%
|
fat: 93.06g |
| |
protein: 96.97g |
| |
carbs: 57.49g |
|
2190
|
734
|
| Tue 8th: |
1285
|
92%
|
fat: 86.06g |
| |
protein: 67.47g |
| |
carbs: 54.90g |
|
2340*
|
1055
|
| Mon 7th: |
1098
|
78%
|
fat: 73.53g |
| |
protein: 83.99g |
| |
carbs: 32.15g |
|
2253*
|
1155
|
| Fri 4th: |
715
|
51%
|
fat: 38.50g |
| |
protein: 52.50g |
| |
carbs: 21.00g |
|
2148
|
1433
|
| Thu 3rd: |
1349
|
96%
|
fat: 99.62g |
| |
protein: 91.76g |
| |
carbs: 25.39g |
|
2309*
|
960
|
| Wed 2nd: |
980
|
-
|
fat: 78.46g |
| |
protein: 53.31g |
| |
carbs: 19.45g |
|
2282*
|
1302
|
| Tue 1st: |
1321
|
-
|
fat: 80.08g |
| |
protein: 95.16g |
| |
carbs: 55.37g |
|
2176*
|
855
|
