| September 2024 |
| Thu 5th: |
1133 *
|
81%
|
fat: 53.17g |
| |
protein: 33.17g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 4th: |
1606 *
|
115%
|
fat: 46.32g |
| |
protein: 91.00g |
| |
carbs: 199.17g |
|
-
|
-
|
| Tue 3rd: |
1568 *
|
112%
|
fat: 67.66g |
| |
protein: 79.54g |
| |
carbs: 163.34g |
|
2241*
|
 673
|
| Sun 1st: |
1643 *
|
117%
|
fat: 61.04g |
| |
protein: 47.72g |
| |
carbs: 202.63g |
|
2488*
|
845
|
| August 2024 |
| Sat 31st: |
1937 *
|
138%
|
fat: 86.02g |
| |
protein: 80.52g |
| |
carbs: 177.73g |
|
-
|
-
|
| Thu 29th: |
480 *
|
34%
|
fat: 15.72g |
| |
protein: 26.61g |
| |
carbs: 57.65g |
|
-
|
-
|
| Wed 28th: |
1528 *
|
109%
|
fat: 56.26g |
| |
protein: 101.90g |
| |
carbs: 156.51g |
|
-
|
-
|
| Mon 26th: |
1044 *
|
75%
|
fat: 35.11g |
| |
protein: 39.98g |
| |
carbs: 145.35g |
|
-
|
-
|
| Sun 25th: |
1499 *
|
107%
|
fat: 58.77g |
| |
protein: 53.64g |
| |
carbs: 193.08g |
|
-
|
-
|
| Sat 24th: |
1801 *
|
129%
|
fat: 72.64g |
| |
protein: 74.64g |
| |
carbs: 216.36g |
|
-
|
-
|
| Fri 23rd: |
1492 *
|
107%
|
fat: 58.25g |
| |
protein: 88.86g |
| |
carbs: 151.68g |
|
2179*
|
687
|
| Sun 11th: |
1496 *
|
107%
|
fat: 65.19g |
| |
protein: 59.56g |
| |
carbs: 168.35g |
|
-
|
-
|
| Fri 9th: |
1491 *
|
106%
|
fat: 73.03g |
| |
protein: 63.93g |
| |
carbs: 177.81g |
|
-
|
-
|
| Thu 8th: |
1707 *
|
122%
|
fat: 91.54g |
| |
protein: 85.69g |
| |
carbs: 166.28g |
|
-
|
-
|
| Wed 7th: |
1697 *
|
121%
|
fat: 67.46g |
| |
protein: 57.77g |
| |
carbs: 222.76g |
|
-
|
-
|
| Tue 6th: |
1655 *
|
118%
|
fat: 74.32g |
| |
protein: 74.89g |
| |
carbs: 173.73g |
|
2175*
|
520
|
| Mon 5th: |
1780 *
|
127%
|
fat: 85.16g |
| |
protein: 81.50g |
| |
carbs: 178.69g |
|
-
|
-
|
| Sun 4th: |
1776 *
|
127%
|
fat: 77.26g |
| |
protein: 92.10g |
| |
carbs: 179.75g |
|
-
|
-
|
| Sat 3rd: |
1494 *
|
107%
|
fat: 56.56g |
| |
protein: 93.53g |
| |
carbs: 149.04g |
|
-
|
-
|
| Fri 2nd: |
1687 *
|
120%
|
fat: 62.04g |
| |
protein: 86.31g |
| |
carbs: 201.35g |
|
-
|
-
|
