| May 2024 |
| Tue 7th: |
518 *
|
32%
|
fat: 3.62g |
| |
protein: 30.13g |
| |
carbs: 93.29g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
792 *
|
50%
|
fat: 34.17g |
| |
protein: 45.53g |
| |
carbs: 62.38g |
|
-
|
-
|
| Mon 22nd: |
659 *
|
66%
|
fat: 24.48g |
| |
protein: 21.97g |
| |
carbs: 76.68g |
|
-
|
-
|
| Sat 20th: |
140 *
|
14%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Fri 19th: |
1193 *
|
119%
|
fat: 42.92g |
| |
protein: 64.62g |
| |
carbs: 153.42g |
|
-
|
-
|
| Tue 16th: |
1093 *
|
109%
|
fat: 56.45g |
| |
protein: 60.69g |
| |
carbs: 85.27g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
471 *
|
47%
|
fat: 33.03g |
| |
protein: 30.54g |
| |
carbs: 14.84g |
|
-
|
-
|
| Mon 2nd: |
988 *
|
99%
|
fat: 53.81g |
| |
protein: 67.14g |
| |
carbs: 59.70g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
505 *
|
50%
|
fat: 10.94g |
| |
protein: 24.52g |
| |
carbs: 75.41g |
|
-
|
-
|
| Tue 26th: |
736 *
|
74%
|
fat: 39.99g |
| |
protein: 62.65g |
| |
carbs: 46.29g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
810 *
|
81%
|
fat: 47.56g |
| |
protein: 29.42g |
| |
carbs: 69.21g |
|
-
|
-
|
| Tue 28th: |
575 *
|
58%
|
fat: 4.92g |
| |
protein: 24.19g |
| |
carbs: 110.38g |
|
-
|
-
|
| Mon 6th: |
35 *
|
4%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 8.49g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
1155 *
|
116%
|
fat: 26.85g |
| |
protein: 38.47g |
| |
carbs: 93.05g |
|
-
|
-
|
| Wed 18th: |
469 *
|
47%
|
fat: 14.21g |
| |
protein: 21.52g |
| |
carbs: 61.63g |
|
-
|
-
|
| Wed 11th: |
510 *
|
51%
|
fat: 10.43g |
| |
protein: 54.18g |
| |
carbs: 47.76g |
|
-
|
-
|
| Mon 9th: |
634 *
|
63%
|
fat: 21.16g |
| |
protein: 40.19g |
| |
carbs: 69.29g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
587 *
|
59%
|
fat: 23.29g |
| |
protein: 40.00g |
| |
carbs: 55.41g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
542 *
|
54%
|
fat: 31.29g |
| |
protein: 9.07g |
| |
carbs: 55.62g |
|
-
|
-
|
| Tue 9th: |
1230 *
|
123%
|
fat: 14.38g |
| |
protein: 35.93g |
| |
carbs: 158.98g |
|
-
|
-
|
