| May 2022 |
| Sun 1st: |
327 *
|
17%
|
fat: 19.31g |
| |
protein: 18.26g |
| |
carbs: 19.46g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
832 *
|
55%
|
fat: 34.71g |
| |
protein: 42.75g |
| |
carbs: 87.96g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
538 *
|
36%
|
fat: 26.67g |
| |
protein: 32.10g |
| |
carbs: 46.79g |
|
-
|
-
|
| Thu 7th: |
1251 *
|
83%
|
fat: 61.06g |
| |
protein: 67.46g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 6th: |
1094 *
|
73%
|
fat: 46.48g |
| |
protein: 78.26g |
| |
carbs: 95.18g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
1095 *
|
64%
|
fat: 42.95g |
| |
protein: 56.85g |
| |
carbs: 129.47g |
|
-
|
-
|
| Mon 9th: |
186 *
|
19%
|
fat: 6.05g |
| |
protein: 7.85g |
| |
carbs: 25.50g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
872 *
|
87%
|
fat: 39.91g |
| |
protein: 53.89g |
| |
carbs: 59.59g |
|
-
|
-
|
| Wed 7th: |
304 *
|
30%
|
fat: 8.07g |
| |
protein: 11.95g |
| |
carbs: 45.52g |
|
-
|
-
|
| Mon 5th: |
773 *
|
77%
|
fat: 27.60g |
| |
protein: 38.04g |
| |
carbs: 99.42g |
|
-
|
-
|
| Thu 1st: |
1213 *
|
121%
|
fat: 44.95g |
| |
protein: 73.68g |
| |
carbs: 132.25g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
542 *
|
54%
|
fat: 26.74g |
| |
protein: 34.45g |
| |
carbs: 43.45g |
|
-
|
-
|
| Mon 28th: |
767 *
|
77%
|
fat: 38.35g |
| |
protein: 51.92g |
| |
carbs: 55.58g |
|
-
|
-
|
| Sun 27th: |
248 *
|
25%
|
fat: 11.28g |
| |
protein: 16.14g |
| |
carbs: 20.97g |
|
-
|
-
|
| Thu 24th: |
801 *
|
80%
|
fat: 37.54g |
| |
protein: 42.17g |
| |
carbs: 77.98g |
|
-
|
-
|
| Wed 23rd: |
1110 *
|
111%
|
fat: 31.05g |
| |
protein: 43.38g |
| |
carbs: 169.28g |
|
-
|
-
|
| Mon 21st: |
633 *
|
63%
|
fat: 15.79g |
| |
protein: 41.59g |
| |
carbs: 64.37g |
|
-
|
-
|
| Fri 18th: |
543 *
|
54%
|
fat: 18.05g |
| |
protein: 28.44g |
| |
carbs: 70.21g |
|
-
|
-
|
| Thu 17th: |
271 *
|
27%
|
fat: 15.02g |
| |
protein: 21.11g |
| |
carbs: 11.15g |
|
-
|
-
|
| Tue 15th: |
1043 *
|
104%
|
fat: 45.81g |
| |
protein: 72.50g |
| |
carbs: 68.68g |
|
-
|
-
|
