| March 2023 |
| Mon 6th: |
1190 *
|
74%
|
fat: 57.12g |
| |
protein: 48.41g |
| |
carbs: 131.17g |
|
-
|
-
|
| Sun 5th: |
1456 *
|
91%
|
fat: 86.58g |
| |
protein: 80.30g |
| |
carbs: 89.22g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
1393 *
|
77%
|
fat: 51.12g |
| |
protein: 64.93g |
| |
carbs: 177.90g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
1361 *
|
76%
|
fat: 60.65g |
| |
protein: 49.39g |
| |
carbs: 155.57g |
|
-
|
-
|
| Fri 22nd: |
1469 *
|
82%
|
fat: 55.07g |
| |
protein: 50.53g |
| |
carbs: 206.83g |
|
-
|
-
|
| Thu 21st: |
2224 *
|
124%
|
fat: 100.67g |
| |
protein: 85.54g |
| |
carbs: 242.77g |
|
-
|
-
|
| Wed 20th: |
2551 *
|
142%
|
fat: 108.88g |
| |
protein: 75.17g |
| |
carbs: 323.82g |
|
-
|
-
|
| Tue 19th: |
1870 *
|
104%
|
fat: 84.88g |
| |
protein: 70.22g |
| |
carbs: 214.09g |
|
-
|
-
|
| Mon 18th: |
2272 *
|
126%
|
fat: 95.26g |
| |
protein: 82.85g |
| |
carbs: 277.66g |
|
-
|
-
|
| Sun 17th: |
1698 *
|
94%
|
fat: 99.88g |
| |
protein: 75.91g |
| |
carbs: 123.73g |
|
-
|
-
|
| Sat 16th: |
1676 *
|
93%
|
fat: 86.15g |
| |
protein: 42.71g |
| |
carbs: 188.93g |
|
-
|
-
|
| Fri 15th: |
2034 *
|
113%
|
fat: 94.14g |
| |
protein: 108.08g |
| |
carbs: 190.18g |
|
1606*
|
 428
|
| Thu 14th: |
2396 *
|
133%
|
fat: 103.30g |
| |
protein: 141.30g |
| |
carbs: 226.42g |
|
-
|
-
|
| Wed 13th: |
2080 *
|
116%
|
fat: 91.65g |
| |
protein: 98.08g |
| |
carbs: 215.92g |
|
-
|
-
|
| Tue 12th: |
2268 *
|
126%
|
fat: 93.83g |
| |
protein: 120.37g |
| |
carbs: 238.42g |
|
1541*
|
727
|
| Mon 11th: |
2355 *
|
131%
|
fat: 101.92g |
| |
protein: 125.28g |
| |
carbs: 240.94g |
|
1723*
|
632
|
| Sun 10th: |
2706 *
|
180%
|
fat: 148.33g |
| |
protein: 109.80g |
| |
carbs: 232.54g |
|
1429*
|
1277
|
| Sat 9th: |
1508 *
|
101%
|
fat: 95.54g |
| |
protein: 85.67g |
| |
carbs: 75.88g |
|
1479*
|
29
|
| Fri 8th: |
2082 *
|
139%
|
fat: 86.20g |
| |
protein: 77.79g |
| |
carbs: 255.90g |
|
1390*
|
692
|
| Thu 7th: |
2088 *
|
139%
|
fat: 91.91g |
| |
protein: 108.87g |
| |
carbs: 217.08g |
|
1711*
|
377
|
