| August 2024 |
| Tue 13th: |
316 *
|
17%
|
fat: 6.96g |
| |
protein: 28.21g |
| |
carbs: 34.30g |
|
-
|
-
|
| Mon 12th: |
1796 *
|
95%
|
fat: 38.35g |
| |
protein: 172.41g |
| |
carbs: 190.59g |
|
1301*
|
 495
|
| Sun 11th: |
1869 *
|
110%
|
fat: 65.70g |
| |
protein: 135.78g |
| |
carbs: 189.13g |
|
1419*
|
450
|
| Sat 10th: |
861 *
|
51%
|
fat: 27.50g |
| |
protein: 82.77g |
| |
carbs: 75.14g |
|
1369*
|
 508
|
| Fri 9th: |
1387 *
|
81%
|
fat: 42.84g |
| |
protein: 121.08g |
| |
carbs: 147.13g |
|
1485*
|
98
|
| Thu 8th: |
1001 *
|
59%
|
fat: 33.58g |
| |
protein: 101.46g |
| |
carbs: 72.33g |
|
1411*
|
410
|
| Wed 7th: |
568 *
|
33%
|
fat: 23.34g |
| |
protein: 71.71g |
| |
carbs: 15.19g |
|
1359*
|
791
|
| Tue 6th: |
915 *
|
54%
|
fat: 37.09g |
| |
protein: 91.17g |
| |
carbs: 59.88g |
|
1412*
|
497
|
| Mon 5th: |
995 *
|
58%
|
fat: 40.23g |
| |
protein: 81.08g |
| |
carbs: 85.10g |
|
1401*
|
406
|
| Sun 4th: |
1399 *
|
82%
|
fat: 51.06g |
| |
protein: 136.33g |
| |
carbs: 107.30g |
|
1501*
|
102
|
| Sat 3rd: |
805 *
|
47%
|
fat: 25.04g |
| |
protein: 92.01g |
| |
carbs: 55.23g |
|
1444*
|
639
|
| Fri 2nd: |
1541 *
|
90%
|
fat: 36.02g |
| |
protein: 146.81g |
| |
carbs: 165.07g |
|
1384*
|
157
|
| Thu 1st: |
1282 *
|
75%
|
fat: 23.10g |
| |
protein: 138.12g |
| |
carbs: 137.87g |
|
1369*
|
87
|
| July 2024 |
| Wed 31st: |
794 *
|
47%
|
fat: 34.24g |
| |
protein: 88.33g |
| |
carbs: 37.23g |
|
1486*
|
692
|
| Tue 30th: |
596 *
|
35%
|
fat: 27.82g |
| |
protein: 75.46g |
| |
carbs: 10.65g |
|
1548*
|
952
|
| Mon 29th: |
846 *
|
50%
|
fat: 40.03g |
| |
protein: 85.55g |
| |
carbs: 34.57g |
|
1442*
|
596
|
| Sun 28th: |
1532 *
|
90%
|
fat: 24.34g |
| |
protein: 156.93g |
| |
carbs: 184.05g |
|
1459*
|
73
|
| Sat 27th: |
1476 *
|
87%
|
fat: 23.39g |
| |
protein: 155.11g |
| |
carbs: 173.86g |
|
1507*
|
31
|
| Fri 26th: |
1466 *
|
86%
|
fat: 32.17g |
| |
protein: 139.98g |
| |
carbs: 158.94g |
|
-
|
-
|
| Thu 25th: |
1466 *
|
86%
|
fat: 27.93g |
| |
protein: 157.00g |
| |
carbs: 153.91g |
|
-
|
-
|
