| October 2023 |
| Tue 17th: |
679 *
|
32%
|
fat: 24.03g |
| |
protein: 15.91g |
| |
carbs: 99.39g |
|
-
|
-
|
| Wed 4th: |
851 *
|
41%
|
fat: 22.92g |
| |
protein: 63.29g |
| |
carbs: 102.94g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
966 *
|
46%
|
fat: 34.25g |
| |
protein: 37.54g |
| |
carbs: 125.68g |
|
-
|
-
|
| Tue 26th: |
381 *
|
18%
|
fat: 21.22g |
| |
protein: 4.97g |
| |
carbs: 42.34g |
|
-
|
-
|
| Mon 25th: |
1562 *
|
74%
|
fat: 53.58g |
| |
protein: 82.48g |
| |
carbs: 191.72g |
|
2674*
|
 1112
|
| Sun 24th: |
506 *
|
24%
|
fat: 19.51g |
| |
protein: 19.50g |
| |
carbs: 67.87g |
|
2383*
|
1877
|
| September 2021 |
| Sun 19th: |
43 *
|
2%
|
fat: 2.50g |
| |
protein: 2.80g |
| |
carbs: 2.40g |
|
-
|
-
|
| Fri 17th: |
127 *
|
6%
|
fat: 1.54g |
| |
protein: 4.14g |
| |
carbs: 25.37g |
|
-
|
-
|
| Thu 16th: |
43 *
|
2%
|
fat: 2.50g |
| |
protein: 2.80g |
| |
carbs: 2.40g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
345 *
|
16%
|
fat: 25.28g |
| |
protein: 15.81g |
| |
carbs: 12.61g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
1213 *
|
58%
|
fat: 64.97g |
| |
protein: 67.94g |
| |
carbs: 96.21g |
|
-
|
-
|
| Mon 22nd: |
543 *
|
26%
|
fat: 8.75g |
| |
protein: 13.19g |
| |
carbs: 110.99g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
1615 *
|
77%
|
fat: 77.88g |
| |
protein: 75.12g |
| |
carbs: 158.98g |
|
-
|
-
|
| Sun 15th: |
1177 *
|
56%
|
fat: 55.97g |
| |
protein: 47.84g |
| |
carbs: 124.93g |
|
-
|
-
|
| Sat 14th: |
1163 *
|
55%
|
fat: 48.24g |
| |
protein: 51.12g |
| |
carbs: 135.87g |
|
-
|
-
|
| Fri 13th: |
1118 *
|
53%
|
fat: 79.14g |
| |
protein: 73.93g |
| |
carbs: 28.34g |
|
-
|
-
|
| Thu 12th: |
1379 *
|
66%
|
fat: 73.54g |
| |
protein: 109.10g |
| |
carbs: 73.00g |
|
2324*
|
945
|
| Wed 11th: |
1326 *
|
63%
|
fat: 51.39g |
| |
protein: 82.52g |
| |
carbs: 137.53g |
|
-
|
-
|
| Tue 10th: |
1201 *
|
57%
|
fat: 28.28g |
| |
protein: 69.15g |
| |
carbs: 183.61g |
|
-
|
-
|
| Mon 9th: |
962 *
|
46%
|
fat: 51.28g |
| |
protein: 42.45g |
| |
carbs: 93.77g |
|
-
|
-
|
