| August 2024 |
| Mon 19th: |
864 *
|
62%
|
fat: 42.33g |
| |
protein: 35.96g |
| |
carbs: 77.84g |
|
-
|
-
|
| Sat 3rd: |
421 *
|
30%
|
fat: 21.73g |
| |
protein: 22.89g |
| |
carbs: 32.04g |
|
-
|
-
|
| Fri 2nd: |
1644 *
|
117%
|
fat: 46.60g |
| |
protein: 65.19g |
| |
carbs: 166.29g |
|
-
|
-
|
| Thu 1st: |
1302 *
|
93%
|
fat: 52.17g |
| |
protein: 62.16g |
| |
carbs: 124.09g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1432 *
|
102%
|
fat: 48.73g |
| |
protein: 103.12g |
| |
carbs: 135.62g |
|
-
|
-
|
| Tue 30th: |
1446 *
|
103%
|
fat: 62.47g |
| |
protein: 121.04g |
| |
carbs: 101.22g |
|
-
|
-
|
| Mon 29th: |
1389 *
|
99%
|
fat: 62.01g |
| |
protein: 93.21g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sun 28th: |
1422 *
|
102%
|
fat: 59.54g |
| |
protein: 87.63g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sat 27th: |
1380 *
|
99%
|
fat: 43.74g |
| |
protein: 136.48g |
| |
carbs: 114.59g |
|
-
|
-
|
| Fri 26th: |
1406 *
|
100%
|
fat: 50.43g |
| |
protein: 111.93g |
| |
carbs: 146.14g |
|
-
|
-
|
| Thu 25th: |
1301 *
|
93%
|
fat: 30.71g |
| |
protein: 91.09g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 24th: |
1315 *
|
94%
|
fat: 53.56g |
| |
protein: 110.78g |
| |
carbs: 74.36g |
|
-
|
-
|
| Tue 23rd: |
1273 *
|
91%
|
fat: 43.25g |
| |
protein: 94.40g |
| |
carbs: 135.17g |
|
-
|
-
|
| Mon 22nd: |
1388 *
|
99%
|
fat: 64.45g |
| |
protein: 107.44g |
| |
carbs: 100.15g |
|
-
|
-
|
| Sun 21st: |
1170 *
|
84%
|
fat: 45.00g |
| |
protein: 101.44g |
| |
carbs: 93.63g |
|
-
|
-
|
| Sat 20th: |
1459 *
|
104%
|
fat: 68.72g |
| |
protein: 65.56g |
| |
carbs: 103.86g |
|
-
|
-
|
| Fri 19th: |
1429 *
|
102%
|
fat: 64.11g |
| |
protein: 104.11g |
| |
carbs: 109.76g |
|
-
|
-
|
| Thu 18th: |
1539 *
|
110%
|
fat: 55.62g |
| |
protein: 101.12g |
| |
carbs: 138.06g |
|
-
|
-
|
| Wed 17th: |
1399 *
|
100%
|
fat: 78.07g |
| |
protein: 93.26g |
| |
carbs: 103.07g |
|
-
|
-
|
| Tue 16th: |
1316 *
|
94%
|
fat: 52.21g |
| |
protein: 123.53g |
| |
carbs: 88.42g |
|
-
|
-
|
