| July 2024 |
| Sat 13th: |
2405 *
|
141%
|
fat: 97.23g |
| |
protein: 119.42g |
| |
carbs: 202.63g |
|
1975*
|
 430
|
| Fri 12th: |
1676 *
|
99%
|
fat: 77.69g |
| |
protein: 87.67g |
| |
carbs: 161.36g |
|
2043*
|
 367
|
| Thu 11th: |
1978 *
|
116%
|
fat: 93.27g |
| |
protein: 90.73g |
| |
carbs: 199.35g |
|
2127*
|
149
|
| Wed 10th: |
1882 *
|
111%
|
fat: 84.02g |
| |
protein: 109.42g |
| |
carbs: 172.98g |
|
2185*
|
303
|
| Tue 9th: |
1496 *
|
88%
|
fat: 84.36g |
| |
protein: 84.22g |
| |
carbs: 97.12g |
|
1996*
|
500
|
| Mon 8th: |
1893 *
|
111%
|
fat: 107.17g |
| |
protein: 110.97g |
| |
carbs: 129.74g |
|
2076*
|
183
|
| Sun 7th: |
2015 *
|
119%
|
fat: 86.52g |
| |
protein: 133.62g |
| |
carbs: 182.51g |
|
2184*
|
169
|
| Sat 6th: |
376 *
|
22%
|
fat: 19.02g |
| |
protein: 22.33g |
| |
carbs: 27.77g |
|
2002*
|
1626
|
| Fri 5th: |
898 *
|
53%
|
fat: 47.30g |
| |
protein: 53.15g |
| |
carbs: 64.52g |
|
2371*
|
1473
|
| Thu 4th: |
264 *
|
16%
|
fat: 12.79g |
| |
protein: 20.71g |
| |
carbs: 17.35g |
|
2058*
|
1794
|
| Wed 3rd: |
2333 *
|
137%
|
fat: 117.60g |
| |
protein: 102.29g |
| |
carbs: 202.80g |
|
2348*
|
15
|
| Tue 2nd: |
1805 *
|
106%
|
fat: 70.02g |
| |
protein: 91.09g |
| |
carbs: 204.42g |
|
2195*
|
390
|
| Mon 1st: |
1795 *
|
106%
|
fat: 52.94g |
| |
protein: 146.11g |
| |
carbs: 185.42g |
|
2092*
|
297
|
| June 2024 |
| Sun 30th: |
1815 *
|
107%
|
fat: 67.10g |
| |
protein: 131.62g |
| |
carbs: 167.18g |
|
2180*
|
365
|
| Sat 29th: |
2424 *
|
143%
|
fat: 99.83g |
| |
protein: 123.88g |
| |
carbs: 257.97g |
|
2022*
|
402
|
| Fri 28th: |
1776 *
|
104%
|
fat: 67.06g |
| |
protein: 99.38g |
| |
carbs: 190.50g |
|
2393*
|
617
|
| Thu 27th: |
1860 *
|
109%
|
fat: 70.24g |
| |
protein: 112.13g |
| |
carbs: 209.73g |
|
2488*
|
628
|
| Wed 26th: |
1793 *
|
105%
|
fat: 74.13g |
| |
protein: 111.99g |
| |
carbs: 173.45g |
|
2622*
|
829
|
| Tue 25th: |
1659 *
|
98%
|
fat: 63.54g |
| |
protein: 91.37g |
| |
carbs: 179.43g |
|
2467*
|
808
|
| Mon 24th: |
1637 *
|
96%
|
fat: 51.04g |
| |
protein: 102.34g |
| |
carbs: 191.83g |
|
2092*
|
455
|
