| June 2023 |
| Wed 28th: |
1428 *
|
84%
|
fat: 63.86g |
| |
protein: 76.04g |
| |
carbs: 126.92g |
|
-
|
-
|
| Tue 27th: |
1171 *
|
69%
|
fat: 45.39g |
| |
protein: 83.23g |
| |
carbs: 100.11g |
|
-
|
-
|
| Sun 25th: |
1041 *
|
61%
|
fat: 41.99g |
| |
protein: 63.66g |
| |
carbs: 94.85g |
|
-
|
-
|
| Sat 24th: |
1662 *
|
98%
|
fat: 36.86g |
| |
protein: 116.49g |
| |
carbs: 223.33g |
|
-
|
-
|
| Fri 23rd: |
2153 *
|
127%
|
fat: 125.90g |
| |
protein: 105.68g |
| |
carbs: 141.33g |
|
-
|
-
|
| Wed 21st: |
1952 *
|
115%
|
fat: 119.53g |
| |
protein: 109.48g |
| |
carbs: 107.21g |
|
-
|
-
|
| Tue 20th: |
1389 *
|
82%
|
fat: 70.84g |
| |
protein: 76.27g |
| |
carbs: 99.80g |
|
-
|
-
|
| Mon 19th: |
1366 *
|
80%
|
fat: 70.59g |
| |
protein: 74.47g |
| |
carbs: 97.74g |
|
-
|
-
|
| Sun 18th: |
1614 *
|
95%
|
fat: 62.76g |
| |
protein: 120.82g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sat 17th: |
1394 *
|
82%
|
fat: 61.22g |
| |
protein: 106.07g |
| |
carbs: 102.19g |
|
-
|
-
|
| Fri 16th: |
2269 *
|
133%
|
fat: 117.97g |
| |
protein: 62.03g |
| |
carbs: 242.29g |
|
-
|
-
|
| Thu 15th: |
1161 *
|
68%
|
fat: 48.96g |
| |
protein: 60.49g |
| |
carbs: 117.77g |
|
-
|
-
|
| Wed 14th: |
1615 *
|
95%
|
fat: 108.62g |
| |
protein: 86.16g |
| |
carbs: 65.69g |
|
-
|
-
|
| Tue 13th: |
1430 *
|
84%
|
fat: 82.12g |
| |
protein: 36.06g |
| |
carbs: 131.35g |
|
-
|
-
|
| Mon 12th: |
1277 *
|
75%
|
fat: 34.69g |
| |
protein: 74.59g |
| |
carbs: 151.14g |
|
-
|
-
|
| Sun 11th: |
1838 *
|
108%
|
fat: 83.98g |
| |
protein: 100.93g |
| |
carbs: 165.65g |
|
-
|
-
|
| Sat 10th: |
793 *
|
47%
|
fat: 39.97g |
| |
protein: 30.27g |
| |
carbs: 72.07g |
|
-
|
-
|
| Thu 8th: |
1506 *
|
89%
|
fat: 90.31g |
| |
protein: 70.22g |
| |
carbs: 98.11g |
|
-
|
-
|
| Wed 7th: |
1166 *
|
69%
|
fat: 52.22g |
| |
protein: 70.22g |
| |
carbs: 102.25g |
|
-
|
-
|
| Tue 6th: |
1900 *
|
112%
|
fat: 100.95g |
| |
protein: 106.08g |
| |
carbs: 131.08g |
|
-
|
-
|
