| July 2022 |
| Tue 26th: |
1229 *
|
102%
|
fat: 40.21g |
| |
protein: 66.70g |
| |
carbs: 149.86g |
|
2474*
|
 1245
|
| Mon 25th: |
1160 *
|
97%
|
fat: 39.77g |
| |
protein: 103.96g |
| |
carbs: 83.47g |
|
2768*
|
1608
|
| Sun 24th: |
1275 *
|
106%
|
fat: 68.36g |
| |
protein: 53.04g |
| |
carbs: 109.56g |
|
-
|
-
|
| Sat 23rd: |
1088 *
|
91%
|
fat: 42.49g |
| |
protein: 52.46g |
| |
carbs: 124.49g |
|
2978*
|
1890
|
| Fri 22nd: |
1178 *
|
98%
|
fat: 79.30g |
| |
protein: 78.88g |
| |
carbs: 36.56g |
|
2474*
|
1296
|
| Thu 21st: |
790 *
|
66%
|
fat: 39.16g |
| |
protein: 35.30g |
| |
carbs: 78.38g |
|
2782*
|
1992
|
| Wed 6th: |
625 *
|
52%
|
fat: 36.17g |
| |
protein: 39.71g |
| |
carbs: 39.22g |
|
-
|
-
|
| Tue 5th: |
712 *
|
59%
|
fat: 30.32g |
| |
protein: 35.46g |
| |
carbs: 85.59g |
|
-
|
-
|
| Mon 4th: |
1185 *
|
99%
|
fat: 44.30g |
| |
protein: 52.12g |
| |
carbs: 159.54g |
|
3095*
|
1910
|
| December 2021 |
| Tue 7th: |
1166 *
|
97%
|
fat: 42.73g |
| |
protein: 92.01g |
| |
carbs: 98.18g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
173 *
|
14%
|
fat: 13.25g |
| |
protein: 8.06g |
| |
carbs: 5.84g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1059 *
|
88%
|
fat: 33.25g |
| |
protein: 76.07g |
| |
carbs: 110.28g |
|
2667*
|
1608
|
| Tue 14th: |
871 *
|
73%
|
fat: 29.36g |
| |
protein: 58.67g |
| |
carbs: 89.65g |
|
2592*
|
1721
|
| Mon 13th: |
845 *
|
70%
|
fat: 37.59g |
| |
protein: 58.95g |
| |
carbs: 66.70g |
|
2368*
|
1523
|
| June 2021 |
| Thu 17th: |
1020 *
|
85%
|
fat: 48.29g |
| |
protein: 71.48g |
| |
carbs: 71.63g |
|
3217*
|
2197
|
| Tue 15th: |
968 *
|
81%
|
fat: 26.68g |
| |
protein: 32.24g |
| |
carbs: 161.85g |
|
3439*
|
2471
|
| Mon 14th: |
1122 *
|
94%
|
fat: 39.05g |
| |
protein: 43.88g |
| |
carbs: 154.69g |
|
3414*
|
2292
|
| Thu 10th: |
1041 *
|
87%
|
fat: 39.87g |
| |
protein: 41.47g |
| |
carbs: 142.08g |
|
-
|
-
|
| Wed 9th: |
816 *
|
68%
|
fat: 16.23g |
| |
protein: 34.61g |
| |
carbs: 131.89g |
|
-
|
-
|
| Tue 8th: |
1239 *
|
103%
|
fat: 34.53g |
| |
protein: 30.19g |
| |
carbs: 203.70g |
|
3284*
|
2045
|
