| June 2024 |
| Mon 10th: |
-
|
-
|
|
1736*
|
-
|
| Sun 9th: |
1885 *
|
86%
|
fat: 58.67g |
| |
protein: 128.25g |
| |
carbs: 229.45g |
|
1519*
|
 366
|
| Sat 8th: |
1596 *
|
73%
|
fat: 64.70g |
| |
protein: 78.86g |
| |
carbs: 182.01g |
|
2096*
|
 500
|
| Fri 7th: |
1061 *
|
48%
|
fat: 31.44g |
| |
protein: 61.40g |
| |
carbs: 136.74g |
|
1781*
|
720
|
| Thu 6th: |
564 *
|
26%
|
fat: 28.73g |
| |
protein: 36.20g |
| |
carbs: 39.71g |
|
315*
|
249
|
| Wed 5th: |
1516 *
|
69%
|
fat: 85.08g |
| |
protein: 73.41g |
| |
carbs: 120.88g |
|
2452*
|
936
|
| Tue 4th: |
2345 *
|
102%
|
fat: 78.95g |
| |
protein: 80.75g |
| |
carbs: 332.70g |
|
3912*
|
1567
|
| Mon 3rd: |
2155 *
|
94%
|
fat: 112.65g |
| |
protein: 61.47g |
| |
carbs: 234.71g |
|
951*
|
1204
|
| Sun 2nd: |
1578 *
|
69%
|
fat: 72.86g |
| |
protein: 84.85g |
| |
carbs: 158.75g |
|
812*
|
766
|
| Sat 1st: |
2255 *
|
98%
|
fat: 156.12g |
| |
protein: 89.32g |
| |
carbs: 151.24g |
|
3125*
|
870
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
166*
|
-
|
| Tue 28th: |
-
|
-
|
|
218*
|
-
|
| Mon 27th: |
-
|
-
|
|
200*
|
-
|
| Sun 26th: |
-
|
-
|
|
12*
|
-
|
| Sat 25th: |
-
|
-
|
|
81*
|
-
|
| Fri 24th: |
-
|
-
|
|
3*
|
-
|
| Thu 23rd: |
-
|
-
|
|
209*
|
-
|
| March 2024 |
| Thu 7th: |
769 *
|
40%
|
fat: 13.85g |
| |
protein: 28.35g |
| |
carbs: 130.60g |
|
1821*
|
1052
|
| Wed 6th: |
1223 *
|
64%
|
fat: 28.59g |
| |
protein: 78.30g |
| |
carbs: 164.17g |
|
1763*
|
540
|
| May 2023 |
| Wed 10th: |
-
|
-
|
|
326*
|
-
|
