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Mary_kotik
Diet Calendar
Mary_kotik's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Tue 23rd:
1542 *
96%
fat: 38.39g
|
protein: 64.87g
|
carbs: 231.67g
1489*
53
Mon 22nd:
67 *
4%
fat: 1.50g
|
protein: 2.70g
|
carbs: 11.60g
2022*
1955
Sun 21st:
-
-
1779*
-
Sat 20th:
-
-
1746*
-
Fri 19th:
-
-
1913*
-
Thu 18th:
-
-
1747*
-
Wed 17th:
-
-
1772*
-
Tue 16th:
-
-
1756*
-
Mon 15th:
-
-
1819*
-
Sun 14th:
-
-
1797*
-
Sat 13th:
-
-
2121*
-
Fri 12th:
-
-
1744*
-
Thu 11th:
-
-
2114*
-
Wed 10th:
-
-
1993*
-
Tue 9th:
-
-
1714*
-
Mon 8th:
-
-
1917*
-
Sun 7th:
-
-
1743*
-
Sat 6th:
-
-
1930*
-
Fri 5th:
-
-
1759*
-
Thu 4th:
-
-
1815*
-
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