| July 2023 |
| Thu 6th: |
97 *
|
4%
|
fat: 0.11g |
| |
protein: 2.09g |
| |
carbs: 22.55g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
779 *
|
52%
|
fat: 12.35g |
| |
protein: 56.83g |
| |
carbs: 111.48g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
185 *
|
12%
|
fat: 3.42g |
| |
protein: 9.32g |
| |
carbs: 32.79g |
|
-
|
-
|
| Fri 9th: |
373 *
|
25%
|
fat: 8.02g |
| |
protein: 16.84g |
| |
carbs: 61.92g |
|
-
|
-
|
| Thu 8th: |
702 *
|
47%
|
fat: 26.51g |
| |
protein: 41.35g |
| |
carbs: 71.79g |
|
-
|
-
|
| Wed 7th: |
391 *
|
26%
|
fat: 7.76g |
| |
protein: 31.86g |
| |
carbs: 45.97g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
80 *
|
5%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 16th: |
39 *
|
3%
|
fat: 0.10g |
| |
protein: 0.79g |
| |
carbs: 9.87g |
|
-
|
-
|
| Tue 1st: |
1014 *
|
68%
|
fat: 20.93g |
| |
protein: 64.04g |
| |
carbs: 139.21g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
599 *
|
40%
|
fat: 16.34g |
| |
protein: 19.23g |
| |
carbs: 96.84g |
|
-
|
-
|
| Tue 25th: |
86 *
|
6%
|
fat: 0.35g |
| |
protein: 9.39g |
| |
carbs: 11.89g |
|
-
|
-
|
| Sat 22nd: |
351 *
|
23%
|
fat: 5.97g |
| |
protein: 11.31g |
| |
carbs: 72.21g |
|
-
|
-
|
| Thu 20th: |
175 *
|
12%
|
fat: 10.71g |
| |
protein: 14.09g |
| |
carbs: 5.05g |
|
-
|
-
|
| Sat 15th: |
906 *
|
60%
|
fat: 37.77g |
| |
protein: 41.88g |
| |
carbs: 107.08g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
240 *
|
16%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 18th: |
459 *
|
31%
|
fat: 21.72g |
| |
protein: 32.83g |
| |
carbs: 33.12g |
|
-
|
-
|
| Fri 17th: |
925 *
|
62%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 136.50g |
|
-
|
-
|
| Thu 16th: |
1652 *
|
110%
|
fat: 65.99g |
| |
protein: 76.66g |
| |
carbs: 201.49g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
386 *
|
26%
|
fat: 18.54g |
| |
protein: 6.88g |
| |
carbs: 52.05g |
|
-
|
-
|
| Fri 5th: |
1150 *
|
77%
|
fat: 60.53g |
| |
protein: 43.03g |
| |
carbs: 118.42g |
|
-
|
-
|
