| September 2024 |
| Sat 14th: |
548 *
|
46%
|
fat: 25.48g |
| |
protein: 10.54g |
| |
carbs: 70.12g |
|
-
|
-
|
| Fri 13th: |
713 *
|
59%
|
fat: 19.43g |
| |
protein: 34.67g |
| |
carbs: 101.13g |
|
-
|
-
|
| Thu 12th: |
992 *
|
83%
|
fat: 34.41g |
| |
protein: 50.69g |
| |
carbs: 111.83g |
|
2375*
|
 1383
|
| Wed 11th: |
837 *
|
70%
|
fat: 29.43g |
| |
protein: 52.25g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 10th: |
702 *
|
58%
|
fat: 22.24g |
| |
protein: 33.50g |
| |
carbs: 98.47g |
|
-
|
-
|
| Mon 9th: |
959 *
|
80%
|
fat: 24.67g |
| |
protein: 61.01g |
| |
carbs: 123.65g |
|
-
|
-
|
| Sun 8th: |
710 *
|
59%
|
fat: 20.27g |
| |
protein: 57.15g |
| |
carbs: 73.08g |
|
-
|
-
|
| Sat 7th: |
884 *
|
74%
|
fat: 36.04g |
| |
protein: 32.72g |
| |
carbs: 108.22g |
|
-
|
-
|
| Fri 6th: |
802 *
|
67%
|
fat: 27.77g |
| |
protein: 51.05g |
| |
carbs: 85.77g |
|
2385*
|
1583
|
| Thu 5th: |
751 *
|
63%
|
fat: 22.01g |
| |
protein: 56.99g |
| |
carbs: 81.02g |
|
2367*
|
1616
|
| Wed 4th: |
1119 *
|
93%
|
fat: 46.48g |
| |
protein: 75.68g |
| |
carbs: 102.85g |
|
-
|
-
|
| Tue 3rd: |
885 *
|
74%
|
fat: 28.36g |
| |
protein: 46.88g |
| |
carbs: 110.79g |
|
-
|
-
|
| Mon 2nd: |
895 *
|
75%
|
fat: 48.18g |
| |
protein: 45.56g |
| |
carbs: 68.68g |
|
2358*
|
1463
|
| August 2024 |
| Sat 31st: |
704 *
|
59%
|
fat: 22.61g |
| |
protein: 53.39g |
| |
carbs: 71.02g |
|
-
|
-
|
| Fri 30th: |
773 *
|
64%
|
fat: 35.13g |
| |
protein: 52.84g |
| |
carbs: 59.88g |
|
2394*
|
1621
|
| Thu 29th: |
756 *
|
63%
|
fat: 29.69g |
| |
protein: 26.65g |
| |
carbs: 99.29g |
|
-
|
-
|
| Wed 28th: |
966 *
|
80%
|
fat: 37.71g |
| |
protein: 66.42g |
| |
carbs: 92.46g |
|
2418*
|
1452
|
| Tue 27th: |
977 *
|
81%
|
fat: 38.74g |
| |
protein: 61.29g |
| |
carbs: 93.44g |
|
-
|
-
|
| Mon 26th: |
798 *
|
66%
|
fat: 26.57g |
| |
protein: 46.49g |
| |
carbs: 92.55g |
|
-
|
-
|
| Sat 24th: |
461 *
|
38%
|
fat: 15.07g |
| |
protein: 15.53g |
| |
carbs: 65.66g |
|
-
|
-
|
