| April 2020 |
| Tue 14th: |
1127 *
|
51%
|
fat: 40.36g |
| |
protein: 54.52g |
| |
carbs: 134.44g |
|
-
|
-
|
| Mon 13th: |
2195 *
|
100%
|
fat: 83.05g |
| |
protein: 93.70g |
| |
carbs: 276.37g |
|
-
|
-
|
| Sun 12th: |
1278 *
|
58%
|
fat: 37.16g |
| |
protein: 41.33g |
| |
carbs: 203.48g |
|
-
|
-
|
| Sat 11th: |
1537 *
|
70%
|
fat: 74.21g |
| |
protein: 69.77g |
| |
carbs: 164.54g |
|
-
|
-
|
| Fri 10th: |
1114 *
|
51%
|
fat: 46.80g |
| |
protein: 33.49g |
| |
carbs: 161.46g |
|
-
|
-
|
| Thu 9th: |
1198 *
|
54%
|
fat: 56.66g |
| |
protein: 64.17g |
| |
carbs: 109.27g |
|
-
|
-
|
| Wed 8th: |
1640 *
|
75%
|
fat: 53.86g |
| |
protein: 52.80g |
| |
carbs: 231.54g |
|
-
|
-
|
| Tue 7th: |
1554 *
|
104%
|
fat: 53.95g |
| |
protein: 51.83g |
| |
carbs: 212.68g |
|
-
|
-
|
| Mon 6th: |
2149 *
|
143%
|
fat: 112.11g |
| |
protein: 55.80g |
| |
carbs: 223.30g |
|
-
|
-
|
| Sun 5th: |
2256 *
|
150%
|
fat: 102.25g |
| |
protein: 98.90g |
| |
carbs: 200.30g |
|
-
|
-
|
| Sat 4th: |
1140 *
|
76%
|
fat: 57.19g |
| |
protein: 47.84g |
| |
carbs: 106.34g |
|
-
|
-
|
| Fri 3rd: |
1479 *
|
99%
|
fat: 51.22g |
| |
protein: 46.04g |
| |
carbs: 211.85g |
|
-
|
-
|
| Thu 2nd: |
1570 *
|
105%
|
fat: 68.48g |
| |
protein: 65.36g |
| |
carbs: 167.38g |
|
-
|
-
|
| Wed 1st: |
1075 *
|
72%
|
fat: 36.71g |
| |
protein: 35.26g |
| |
carbs: 150.44g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
937 *
|
62%
|
fat: 39.99g |
| |
protein: 36.98g |
| |
carbs: 103.63g |
|
-
|
-
|
| Mon 30th: |
1103 *
|
74%
|
fat: 42.29g |
| |
protein: 37.93g |
| |
carbs: 146.35g |
|
-
|
-
|
| Sun 29th: |
1390 *
|
93%
|
fat: 71.64g |
| |
protein: 56.88g |
| |
carbs: 132.05g |
|
-
|
-
|
| Sat 28th: |
1289 *
|
86%
|
fat: 46.69g |
| |
protein: 46.44g |
| |
carbs: 172.98g |
|
-
|
-
|
| Fri 27th: |
1595 *
|
106%
|
fat: 63.14g |
| |
protein: 78.45g |
| |
carbs: 179.37g |
|
-
|
-
|
| Thu 26th: |
800 *
|
53%
|
fat: 36.06g |
| |
protein: 51.34g |
| |
carbs: 66.02g |
|
-
|
-
|
