| May 2023 |
| Mon 22nd: |
774 *
|
52%
|
fat: 43.04g |
| |
protein: 42.13g |
| |
carbs: 53.42g |
|
-
|
-
|
| Sun 21st: |
941 *
|
63%
|
fat: 55.60g |
| |
protein: 63.93g |
| |
carbs: 45.62g |
|
-
|
-
|
| Sat 20th: |
1087 *
|
72%
|
fat: 48.31g |
| |
protein: 45.79g |
| |
carbs: 117.74g |
|
1805*
|
 718
|
| Fri 19th: |
1358 *
|
91%
|
fat: 51.55g |
| |
protein: 33.92g |
| |
carbs: 194.90g |
|
1805*
|
447
|
| Thu 18th: |
891 *
|
59%
|
fat: 32.40g |
| |
protein: 71.06g |
| |
carbs: 80.91g |
|
1842*
|
951
|
| Wed 17th: |
1612 *
|
107%
|
fat: 54.12g |
| |
protein: 66.72g |
| |
carbs: 219.79g |
|
1805*
|
193
|
| Tue 16th: |
882 *
|
59%
|
fat: 32.47g |
| |
protein: 65.28g |
| |
carbs: 82.69g |
|
1805*
|
923
|
| Mon 15th: |
950 *
|
63%
|
fat: 16.61g |
| |
protein: 59.02g |
| |
carbs: 142.11g |
|
-
|
-
|
| Sun 14th: |
1568 *
|
105%
|
fat: 116.15g |
| |
protein: 90.03g |
| |
carbs: 55.87g |
|
-
|
-
|
| Sat 13th: |
945 *
|
63%
|
fat: 32.99g |
| |
protein: 52.73g |
| |
carbs: 114.23g |
|
-
|
-
|
| Fri 12th: |
1364 *
|
91%
|
fat: 70.98g |
| |
protein: 60.37g |
| |
carbs: 129.07g |
|
1805*
|
441
|
| Thu 11th: |
1583 *
|
106%
|
fat: 70.53g |
| |
protein: 69.44g |
| |
carbs: 175.11g |
|
1842*
|
259
|
| Wed 10th: |
1513 *
|
101%
|
fat: 55.28g |
| |
protein: 47.29g |
| |
carbs: 215.49g |
|
2044*
|
531
|
| Tue 9th: |
1279 *
|
85%
|
fat: 53.54g |
| |
protein: 53.38g |
| |
carbs: 150.12g |
|
1805*
|
526
|
| Mon 8th: |
1276 *
|
85%
|
fat: 38.98g |
| |
protein: 52.55g |
| |
carbs: 183.99g |
|
1876*
|
600
|
| Sun 7th: |
1484 *
|
99%
|
fat: 86.22g |
| |
protein: 83.25g |
| |
carbs: 105.39g |
|
2003*
|
519
|
| Sat 6th: |
1578 *
|
105%
|
fat: 110.55g |
| |
protein: 70.15g |
| |
carbs: 93.38g |
|
1925*
|
347
|
| Fri 5th: |
1493 *
|
100%
|
fat: 82.37g |
| |
protein: 101.78g |
| |
carbs: 90.27g |
|
-
|
-
|
| Thu 4th: |
1239 *
|
83%
|
fat: 50.94g |
| |
protein: 114.66g |
| |
carbs: 87.00g |
|
1856*
|
617
|
| Wed 3rd: |
1315 *
|
88%
|
fat: 62.42g |
| |
protein: 110.32g |
| |
carbs: 83.79g |
|
2151*
|
836
|
