| August 2024 |
| Sat 3rd: |
1090 *
|
64%
|
fat: 22.00g |
| |
protein: 64.50g |
| |
carbs: 159.56g |
|
-
|
-
|
| Fri 2nd: |
965 *
|
57%
|
fat: 44.20g |
| |
protein: 38.10g |
| |
carbs: 103.57g |
|
-
|
-
|
| Thu 1st: |
1116 *
|
66%
|
fat: 46.25g |
| |
protein: 106.29g |
| |
carbs: 69.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
997 *
|
59%
|
fat: 37.93g |
| |
protein: 84.28g |
| |
carbs: 82.19g |
|
-
|
-
|
| Tue 30th: |
922 *
|
54%
|
fat: 31.72g |
| |
protein: 82.61g |
| |
carbs: 86.31g |
|
-
|
-
|
| Mon 29th: |
915 *
|
54%
|
fat: 26.03g |
| |
protein: 82.60g |
| |
carbs: 87.53g |
|
-
|
-
|
| Sat 27th: |
838 *
|
49%
|
fat: 29.78g |
| |
protein: 60.24g |
| |
carbs: 85.18g |
|
-
|
-
|
| Fri 26th: |
1631 *
|
96%
|
fat: 63.82g |
| |
protein: 88.49g |
| |
carbs: 190.89g |
|
-
|
-
|
| Thu 25th: |
1095 *
|
64%
|
fat: 44.03g |
| |
protein: 65.28g |
| |
carbs: 113.11g |
|
-
|
-
|
| Wed 24th: |
1000 *
|
59%
|
fat: 43.19g |
| |
protein: 84.89g |
| |
carbs: 67.47g |
|
-
|
-
|
| Tue 23rd: |
846 *
|
50%
|
fat: 39.32g |
| |
protein: 73.21g |
| |
carbs: 46.52g |
|
-
|
-
|
| Thu 11th: |
421 *
|
25%
|
fat: 26.84g |
| |
protein: 25.04g |
| |
carbs: 21.42g |
|
-
|
-
|
| Mon 8th: |
787 *
|
46%
|
fat: 22.95g |
| |
protein: 59.37g |
| |
carbs: 86.14g |
|
-
|
-
|
| Tue 2nd: |
706 *
|
42%
|
fat: 27.38g |
| |
protein: 41.56g |
| |
carbs: 75.31g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
717 *
|
42%
|
fat: 33.38g |
| |
protein: 48.93g |
| |
carbs: 53.14g |
|
-
|
-
|
| Thu 20th: |
1343 *
|
79%
|
fat: 88.59g |
| |
protein: 75.36g |
| |
carbs: 62.76g |
|
-
|
-
|
| Wed 19th: |
1196 *
|
70%
|
fat: 57.58g |
| |
protein: 75.65g |
| |
carbs: 94.14g |
|
-
|
-
|
| Tue 18th: |
1408 *
|
83%
|
fat: 74.20g |
| |
protein: 110.71g |
| |
carbs: 72.47g |
|
-
|
-
|
| Mon 17th: |
1156 *
|
68%
|
fat: 39.83g |
| |
protein: 108.89g |
| |
carbs: 91.75g |
|
-
|
-
|
| Thu 13th: |
1119 *
|
66%
|
fat: 51.49g |
| |
protein: 64.77g |
| |
carbs: 102.99g |
|
-
|
-
|
