| July 2022 |
| Wed 20th: |
212 *
|
11%
|
fat: 4.41g |
| |
protein: 7.26g |
| |
carbs: 39.01g |
|
2651*
|
 2439
|
| July 2021 |
| Thu 8th: |
501 *
|
28%
|
fat: 4.50g |
| |
protein: 46.10g |
| |
carbs: 6.10g |
|
-
|
-
|
| Wed 7th: |
40 *
|
2%
|
fat: 0.38g |
| |
protein: 1.52g |
| |
carbs: 9.47g |
|
-
|
-
|
| Tue 6th: |
976 *
|
54%
|
fat: 26.49g |
| |
protein: 62.00g |
| |
carbs: 121.39g |
|
-
|
-
|
| Thu 1st: |
297 *
|
16%
|
fat: 5.53g |
| |
protein: 11.77g |
| |
carbs: 53.47g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
339 *
|
19%
|
fat: 4.15g |
| |
protein: 9.24g |
| |
carbs: 65.65g |
|
-
|
-
|
| Tue 8th: |
455 *
|
25%
|
fat: 20.21g |
| |
protein: 33.03g |
| |
carbs: 33.39g |
|
-
|
-
|
| Sat 5th: |
1175 *
|
65%
|
fat: 73.60g |
| |
protein: 29.59g |
| |
carbs: 94.79g |
|
-
|
-
|
| Wed 2nd: |
740 *
|
41%
|
fat: 69.59g |
| |
protein: 36.43g |
| |
carbs: 85.82g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
950 *
|
68%
|
fat: 18.55g |
| |
protein: 64.98g |
| |
carbs: 119.94g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
539 *
|
38%
|
fat: 17.56g |
| |
protein: 14.33g |
| |
carbs: 96.39g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
71 *
|
5%
|
fat: 5.00g |
| |
protein: 6.29g |
| |
carbs: 0.39g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
132 *
|
9%
|
fat: 4.97g |
| |
protein: 2.30g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 13th: |
659 *
|
47%
|
fat: 35.63g |
| |
protein: 21.91g |
| |
carbs: 65.20g |
|
-
|
-
|
| Thu 12th: |
1013 *
|
72%
|
fat: 43.84g |
| |
protein: 47.99g |
| |
carbs: 108.35g |
|
2464*
|
1451
|
| Wed 11th: |
477 *
|
34%
|
fat: 6.84g |
| |
protein: 14.88g |
| |
carbs: 92.46g |
|
-
|
-
|
| Tue 10th: |
929 *
|
66%
|
fat: 17.54g |
| |
protein: 102.41g |
| |
carbs: 80.70g |
|
-
|
-
|
| Mon 9th: |
1207 *
|
86%
|
fat: 39.40g |
| |
protein: 54.35g |
| |
carbs: 170.29g |
|
-
|
-
|
| Sun 8th: |
1897 *
|
136%
|
fat: 84.76g |
| |
protein: 113.94g |
| |
carbs: 175.92g |
|
-
|
-
|
| Sat 7th: |
2481 *
|
177%
|
fat: 32.89g |
| |
protein: 100.14g |
| |
carbs: 433.69g |
|
2464*
|
 17
|
