| June 2023 |
| Thu 22nd: |
100 *
|
5%
|
fat: 0.76g |
| |
protein: 1.56g |
| |
carbs: 24.52g |
|
-
|
-
|
| Fri 16th: |
658 *
|
30%
|
fat: 37.17g |
| |
protein: 20.77g |
| |
carbs: 68.35g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
691 *
|
31%
|
fat: 35.35g |
| |
protein: 33.58g |
| |
carbs: 61.22g |
|
-
|
-
|
| Fri 3rd: |
1352 *
|
61%
|
fat: 56.84g |
| |
protein: 48.93g |
| |
carbs: 167.88g |
|
-
|
-
|
| Thu 2nd: |
2007 *
|
91%
|
fat: 93.87g |
| |
protein: 83.82g |
| |
carbs: 412.29g |
|
-
|
-
|
| Wed 1st: |
2075 *
|
94%
|
fat: 92.44g |
| |
protein: 61.89g |
| |
carbs: 253.77g |
|
-
|
-
|
| February 2023 |
| Sat 11th: |
2574 *
|
117%
|
fat: 154.44g |
| |
protein: 58.97g |
| |
carbs: 295.39g |
|
-
|
-
|
| Fri 10th: |
1828 *
|
83%
|
fat: 76.75g |
| |
protein: 56.54g |
| |
carbs: 231.33g |
|
-
|
-
|
| Thu 9th: |
2121 *
|
96%
|
fat: 92.61g |
| |
protein: 91.52g |
| |
carbs: 236.36g |
|
-
|
-
|
| Wed 8th: |
1473 *
|
67%
|
fat: 67.73g |
| |
protein: 35.52g |
| |
carbs: 186.63g |
|
-
|
-
|
| Tue 7th: |
1389 *
|
63%
|
fat: 56.10g |
| |
protein: 34.69g |
| |
carbs: 188.48g |
|
-
|
-
|
| Mon 6th: |
1707 *
|
78%
|
fat: 101.09g |
| |
protein: 54.40g |
| |
carbs: 146.20g |
|
-
|
-
|
| Wed 1st: |
1778 *
|
81%
|
fat: 70.51g |
| |
protein: 51.01g |
| |
carbs: 236.31g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1503 *
|
68%
|
fat: 65.26g |
| |
protein: 51.66g |
| |
carbs: 180.54g |
|
-
|
-
|
| Mon 30th: |
2292 *
|
104%
|
fat: 113.61g |
| |
protein: 53.10g |
| |
carbs: 272.70g |
|
-
|
-
|
| Sun 29th: |
1115 *
|
51%
|
fat: 39.62g |
| |
protein: 20.65g |
| |
carbs: 171.36g |
|
-
|
-
|
| Sat 28th: |
852 *
|
43%
|
fat: 31.62g |
| |
protein: 27.64g |
| |
carbs: 117.28g |
|
-
|
-
|
| Fri 27th: |
1511 *
|
76%
|
fat: 152.42g |
| |
protein: 128.73g |
| |
carbs: 135.87g |
|
-
|
-
|
| Wed 25th: |
672 *
|
34%
|
fat: 55.66g |
| |
protein: 35.33g |
| |
carbs: 88.67g |
|
-
|
-
|
| Tue 24th: |
1385 *
|
69%
|
fat: 70.30g |
| |
protein: 39.18g |
| |
carbs: 194.01g |
|
-
|
-
|
