| April 2024 |
| Sat 13th: |
1337 *
|
70%
|
fat: 61.94g |
| |
protein: 66.74g |
| |
carbs: 132.41g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
693 *
|
36%
|
fat: 37.86g |
| |
protein: 53.55g |
| |
carbs: 33.51g |
|
-
|
-
|
| Thu 21st: |
1174 *
|
62%
|
fat: 54.47g |
| |
protein: 76.66g |
| |
carbs: 92.23g |
|
-
|
-
|
| Sun 10th: |
428 *
|
23%
|
fat: 7.07g |
| |
protein: 64.86g |
| |
carbs: 22.20g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
737 *
|
39%
|
fat: 31.24g |
| |
protein: 77.41g |
| |
carbs: 36.11g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
559 *
|
29%
|
fat: 24.89g |
| |
protein: 13.13g |
| |
carbs: 74.82g |
|
2212*
|
 1653
|
| March 2023 |
| Sun 12th: |
940 *
|
78%
|
fat: 72.45g |
| |
protein: 11.10g |
| |
carbs: 57.90g |
|
-
|
-
|
| December 2022 |
| Mon 19th: |
730 *
|
61%
|
fat: 12.70g |
| |
protein: 34.41g |
| |
carbs: 133.28g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
276 *
|
23%
|
fat: 15.43g |
| |
protein: 9.11g |
| |
carbs: 28.11g |
|
-
|
-
|
| Thu 6th: |
569 *
|
47%
|
fat: 18.00g |
| |
protein: 20.88g |
| |
carbs: 81.36g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1434 *
|
120%
|
fat: 71.02g |
| |
protein: 74.89g |
| |
carbs: 119.08g |
|
-
|
-
|
| Thu 29th: |
389 *
|
32%
|
fat: 20.49g |
| |
protein: 23.76g |
| |
carbs: 29.57g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
2476 *
|
206%
|
fat: 160.38g |
| |
protein: 64.46g |
| |
carbs: 222.22g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
820 *
|
68%
|
fat: 46.96g |
| |
protein: 37.88g |
| |
carbs: 74.59g |
|
-
|
-
|
| Tue 5th: |
421 *
|
35%
|
fat: 19.80g |
| |
protein: 7.83g |
| |
carbs: 55.54g |
|
-
|
-
|
| Mon 4th: |
900 *
|
75%
|
fat: 61.08g |
| |
protein: 34.92g |
| |
carbs: 57.41g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1019 *
|
85%
|
fat: 53.54g |
| |
protein: 48.32g |
| |
carbs: 96.38g |
|
-
|
-
|
| Fri 24th: |
1530 *
|
128%
|
fat: 56.53g |
| |
protein: 82.50g |
| |
carbs: 179.88g |
|
-
|
-
|
| Thu 23rd: |
1199 *
|
100%
|
fat: 69.19g |
| |
protein: 70.07g |
| |
carbs: 75.19g |
|
1567*
|
368
|
| Wed 22nd: |
588 *
|
49%
|
fat: 16.67g |
| |
protein: 27.30g |
| |
carbs: 92.10g |
|
-
|
-
|
