| August 2024 |
| Sat 3rd: |
525 *
|
44%
|
fat: 30.20g |
| |
protein: 20.98g |
| |
carbs: 47.52g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
727 *
|
61%
|
fat: 48.40g |
| |
protein: 37.66g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 23rd: |
1129 *
|
94%
|
fat: 64.27g |
| |
protein: 70.63g |
| |
carbs: 64.16g |
|
-
|
-
|
| Wed 22nd: |
1190 *
|
99%
|
fat: 60.85g |
| |
protein: 77.12g |
| |
carbs: 71.42g |
|
-
|
-
|
| Tue 21st: |
1199 *
|
100%
|
fat: 56.74g |
| |
protein: 93.26g |
| |
carbs: 74.18g |
|
-
|
-
|
| Mon 20th: |
1190 *
|
99%
|
fat: 42.83g |
| |
protein: 97.56g |
| |
carbs: 100.87g |
|
-
|
-
|
| Sun 19th: |
1191 *
|
99%
|
fat: 59.04g |
| |
protein: 85.14g |
| |
carbs: 79.94g |
|
-
|
-
|
| Sat 18th: |
1198 *
|
100%
|
fat: 59.87g |
| |
protein: 89.44g |
| |
carbs: 64.83g |
|
-
|
-
|
| Fri 17th: |
1146 *
|
96%
|
fat: 80.86g |
| |
protein: 52.63g |
| |
carbs: 39.23g |
|
-
|
-
|
| Thu 16th: |
992 *
|
83%
|
fat: 55.82g |
| |
protein: 59.09g |
| |
carbs: 58.53g |
|
-
|
-
|
| Wed 15th: |
1176 *
|
98%
|
fat: 69.92g |
| |
protein: 76.79g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 14th: |
1194 *
|
100%
|
fat: 62.86g |
| |
protein: 79.61g |
| |
carbs: 69.21g |
|
-
|
-
|
| Mon 13th: |
1140 *
|
95%
|
fat: 57.29g |
| |
protein: 83.90g |
| |
carbs: 71.25g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
474 *
|
40%
|
fat: 26.30g |
| |
protein: 22.08g |
| |
carbs: 36.60g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1136 *
|
95%
|
fat: 58.98g |
| |
protein: 80.61g |
| |
carbs: 73.46g |
|
-
|
-
|
| Thu 28th: |
1194 *
|
100%
|
fat: 62.98g |
| |
protein: 80.27g |
| |
carbs: 76.65g |
|
-
|
-
|
| Wed 27th: |
1163 *
|
97%
|
fat: 55.07g |
| |
protein: 86.33g |
| |
carbs: 73.75g |
|
-
|
-
|
| Tue 26th: |
1197 *
|
100%
|
fat: 54.85g |
| |
protein: 91.96g |
| |
carbs: 85.51g |
|
-
|
-
|
| Mon 25th: |
1191 *
|
99%
|
fat: 56.46g |
| |
protein: 85.34g |
| |
carbs: 82.84g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
625 *
|
52%
|
fat: 28.52g |
| |
protein: 38.87g |
| |
carbs: 58.29g |
|
-
|
-
|
