| August 2023 |
| Tue 8th: |
2290 *
|
121%
|
fat: 87.03g |
| |
protein: 113.97g |
| |
carbs: 262.27g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
1379 *
|
73%
|
fat: 52.40g |
| |
protein: 77.34g |
| |
carbs: 150.54g |
|
-
|
-
|
| Tue 16th: |
1213 *
|
64%
|
fat: 16.44g |
| |
protein: 108.85g |
| |
carbs: 155.85g |
|
-
|
-
|
| Sat 13th: |
1261 *
|
66%
|
fat: 75.55g |
| |
protein: 58.90g |
| |
carbs: 93.06g |
|
-
|
-
|
| Fri 12th: |
1614 *
|
85%
|
fat: 78.97g |
| |
protein: 103.98g |
| |
carbs: 109.96g |
|
-
|
-
|
| Thu 11th: |
1331 *
|
70%
|
fat: 55.05g |
| |
protein: 63.32g |
| |
carbs: 152.37g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
723 *
|
38%
|
fat: 26.54g |
| |
protein: 77.80g |
| |
carbs: 45.12g |
|
-
|
-
|
| Mon 11th: |
1417 *
|
75%
|
fat: 50.40g |
| |
protein: 138.21g |
| |
carbs: 100.26g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
754 *
|
40%
|
fat: 39.75g |
| |
protein: 59.07g |
| |
carbs: 19.59g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
1426 *
|
75%
|
fat: 67.86g |
| |
protein: 112.93g |
| |
carbs: 92.00g |
|
-
|
-
|
