| July 2024 |
| Fri 19th: |
1136 *
|
71%
|
fat: 55.42g |
| |
protein: 27.92g |
| |
carbs: 141.32g |
|
-
|
-
|
| Thu 18th: |
1893 *
|
118%
|
fat: 95.76g |
| |
protein: 81.55g |
| |
carbs: 183.26g |
|
-
|
-
|
| Wed 17th: |
1786 *
|
112%
|
fat: 96.39g |
| |
protein: 55.22g |
| |
carbs: 187.05g |
|
-
|
-
|
| Tue 16th: |
1065 *
|
67%
|
fat: 50.47g |
| |
protein: 26.00g |
| |
carbs: 133.79g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1506 *
|
94%
|
fat: 87.58g |
| |
protein: 42.98g |
| |
carbs: 140.56g |
|
-
|
-
|
| Tue 23rd: |
1419 *
|
89%
|
fat: 78.95g |
| |
protein: 55.37g |
| |
carbs: 126.58g |
|
-
|
-
|
| Mon 22nd: |
269 *
|
17%
|
fat: 21.73g |
| |
protein: 8.85g |
| |
carbs: 12.62g |
|
-
|
-
|
| Sat 20th: |
383 *
|
24%
|
fat: 24.03g |
| |
protein: 20.63g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 19th: |
1740 *
|
109%
|
fat: 94.09g |
| |
protein: 57.16g |
| |
carbs: 166.32g |
|
-
|
-
|
| Thu 18th: |
967 *
|
60%
|
fat: 57.97g |
| |
protein: 36.55g |
| |
carbs: 72.34g |
|
-
|
-
|
| Tue 16th: |
650 *
|
41%
|
fat: 46.99g |
| |
protein: 28.10g |
| |
carbs: 29.38g |
|
-
|
-
|
| Mon 15th: |
1635 *
|
102%
|
fat: 85.57g |
| |
protein: 58.54g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sun 14th: |
809 *
|
51%
|
fat: 44.70g |
| |
protein: 21.98g |
| |
carbs: 79.07g |
|
-
|
-
|
| Sat 13th: |
1659 *
|
104%
|
fat: 100.84g |
| |
protein: 66.55g |
| |
carbs: 122.15g |
|
-
|
-
|
| Mon 8th: |
1255 *
|
78%
|
fat: 55.38g |
| |
protein: 52.45g |
| |
carbs: 132.25g |
|
-
|
-
|
| Sun 7th: |
618 *
|
39%
|
fat: 41.06g |
| |
protein: 14.85g |
| |
carbs: 50.68g |
|
-
|
-
|
| Thu 4th: |
1045 *
|
65%
|
fat: 40.03g |
| |
protein: 37.98g |
| |
carbs: 135.91g |
|
-
|
-
|
| Wed 3rd: |
1603 *
|
100%
|
fat: 60.98g |
| |
protein: 64.17g |
| |
carbs: 206.32g |
|
-
|
-
|
| Tue 2nd: |
1232 *
|
77%
|
fat: 47.78g |
| |
protein: 38.01g |
| |
carbs: 167.66g |
|
-
|
-
|
| Mon 1st: |
1491 *
|
93%
|
fat: 44.08g |
| |
protein: 89.85g |
| |
carbs: 182.67g |
|
-
|
-
|
