| March 2022 |
| Tue 1st: |
558 *
|
40%
|
fat: 36.09g |
| |
protein: 24.28g |
| |
carbs: 34.16g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
587 *
|
42%
|
fat: 44.55g |
| |
protein: 23.00g |
| |
carbs: 24.24g |
|
-
|
-
|
| Sun 27th: |
1263 *
|
90%
|
fat: 56.15g |
| |
protein: 62.52g |
| |
carbs: 123.51g |
|
-
|
-
|
| Sat 26th: |
590 *
|
42%
|
fat: 33.63g |
| |
protein: 23.96g |
| |
carbs: 48.24g |
|
-
|
-
|
| Fri 25th: |
1431 *
|
102%
|
fat: 83.54g |
| |
protein: 64.57g |
| |
carbs: 110.29g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
213 *
|
15%
|
fat: 13.91g |
| |
protein: 11.61g |
| |
carbs: 11.24g |
|
-
|
-
|
| Tue 3rd: |
471 *
|
34%
|
fat: 31.11g |
| |
protein: 22.80g |
| |
carbs: 28.39g |
|
1843*
|
 1372
|
| Mon 2nd: |
1083 *
|
77%
|
fat: 70.22g |
| |
protein: 40.96g |
| |
carbs: 74.03g |
|
1794*
|
711
|
