| December 2020 |
| Thu 31st: |
590 *
|
24%
|
fat: 10.50g |
| |
protein: 19.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
589 *
|
24%
|
fat: 41.03g |
| |
protein: 15.67g |
| |
carbs: 40.24g |
|
-
|
-
|
| Mon 9th: |
1654 *
|
66%
|
fat: 72.13g |
| |
protein: 72.29g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sat 7th: |
1907 *
|
76%
|
fat: 77.91g |
| |
protein: 102.97g |
| |
carbs: 199.61g |
|
-
|
-
|
| Fri 6th: |
1365 *
|
55%
|
fat: 47.85g |
| |
protein: 72.91g |
| |
carbs: 159.73g |
|
4475*
|
 3110
|
| Thu 5th: |
1776 *
|
71%
|
fat: 95.96g |
| |
protein: 113.86g |
| |
carbs: 139.40g |
|
-
|
-
|
| Wed 4th: |
1855 *
|
74%
|
fat: 51.88g |
| |
protein: 101.02g |
| |
carbs: 254.40g |
|
-
|
-
|
| Tue 3rd: |
1475 *
|
59%
|
fat: 81.00g |
| |
protein: 73.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Mon 2nd: |
1745 *
|
70%
|
fat: 61.70g |
| |
protein: 94.52g |
| |
carbs: 227.74g |
|
4758*
|
3013
|
| Sun 1st: |
1893 *
|
76%
|
fat: 87.54g |
| |
protein: 105.86g |
| |
carbs: 204.91g |
|
-
|
-
|
