| July 2024 |
| Tue 9th: |
1859 *
|
92%
|
fat: 107.74g |
| |
protein: 79.91g |
| |
carbs: 137.64g |
|
-
|
-
|
| Mon 8th: |
1722 *
|
85%
|
fat: 93.76g |
| |
protein: 96.28g |
| |
carbs: 116.55g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1104 *
|
54%
|
fat: 67.64g |
| |
protein: 64.59g |
| |
carbs: 60.94g |
|
-
|
-
|
| Tue 25th: |
1368 *
|
67%
|
fat: 87.74g |
| |
protein: 72.36g |
| |
carbs: 72.21g |
|
-
|
-
|
| Thu 20th: |
1086 *
|
54%
|
fat: 53.70g |
| |
protein: 81.07g |
| |
carbs: 64.81g |
|
-
|
-
|
| Wed 19th: |
1610 *
|
79%
|
fat: 68.26g |
| |
protein: 78.87g |
| |
carbs: 167.97g |
|
-
|
-
|
| Thu 13th: |
1025 *
|
51%
|
fat: 37.45g |
| |
protein: 58.15g |
| |
carbs: 111.04g |
|
-
|
-
|
| Wed 12th: |
1665 *
|
82%
|
fat: 96.66g |
| |
protein: 100.60g |
| |
carbs: 97.75g |
|
-
|
-
|
| Tue 11th: |
2218 *
|
109%
|
fat: 129.26g |
| |
protein: 139.07g |
| |
carbs: 118.98g |
|
-
|
-
|
| Mon 10th: |
187 *
|
11%
|
fat: 1.51g |
| |
protein: 4.35g |
| |
carbs: 38.73g |
|
-
|
-
|
| Tue 4th: |
703 *
|
41%
|
fat: 8.87g |
| |
protein: 93.67g |
| |
carbs: 60.53g |
|
-
|
-
|
| Mon 3rd: |
1260 *
|
74%
|
fat: 68.78g |
| |
protein: 105.15g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sat 1st: |
1792 *
|
105%
|
fat: 85.85g |
| |
protein: 96.16g |
| |
carbs: 165.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1541 *
|
91%
|
fat: 79.86g |
| |
protein: 79.15g |
| |
carbs: 127.75g |
|
-
|
-
|
| Thu 30th: |
1193 *
|
70%
|
fat: 74.28g |
| |
protein: 81.41g |
| |
carbs: 48.89g |
|
-
|
-
|
| Wed 29th: |
2153 *
|
127%
|
fat: 97.94g |
| |
protein: 124.99g |
| |
carbs: 188.41g |
|
-
|
-
|
| Tue 28th: |
1963 *
|
115%
|
fat: 95.26g |
| |
protein: 132.58g |
| |
carbs: 141.18g |
|
-
|
-
|
| Mon 27th: |
2152 *
|
127%
|
fat: 107.57g |
| |
protein: 164.57g |
| |
carbs: 121.29g |
|
-
|
-
|
| Thu 23rd: |
954 *
|
45%
|
fat: 49.83g |
| |
protein: 70.34g |
| |
carbs: 49.43g |
|
-
|
-
|
| Wed 22nd: |
284 *
|
14%
|
fat: 12.28g |
| |
protein: 18.41g |
| |
carbs: 22.03g |
|
-
|
-
|
