| April 2022 |
| Thu 14th: |
1140 *
|
120%
|
fat: 63.83g |
| |
protein: 29.98g |
| |
carbs: 131.68g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
976 *
|
103%
|
fat: 35.82g |
| |
protein: 17.62g |
| |
carbs: 156.91g |
|
-
|
-
|
| Tue 22nd: |
532 *
|
56%
|
fat: 17.02g |
| |
protein: 8.21g |
| |
carbs: 101.03g |
|
-
|
-
|
| Sun 6th: |
574 *
|
60%
|
fat: 18.16g |
| |
protein: 29.61g |
| |
carbs: 78.50g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
1107 *
|
117%
|
fat: 40.01g |
| |
protein: 38.79g |
| |
carbs: 162.49g |
|
1453*
|
 346
|
| Mon 7th: |
854 *
|
74%
|
fat: 39.97g |
| |
protein: 12.64g |
| |
carbs: 118.37g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
982 *
|
85%
|
fat: 52.38g |
| |
protein: 14.52g |
| |
carbs: 112.33g |
|
-
|
-
|
| Wed 8th: |
1869 *
|
163%
|
fat: 85.38g |
| |
protein: 53.10g |
| |
carbs: 224.93g |
|
1339*
|
 530
|
| Tue 7th: |
1738 *
|
151%
|
fat: 80.40g |
| |
protein: 54.61g |
| |
carbs: 204.97g |
|
1316*
|
422
|
| Mon 6th: |
1251 *
|
109%
|
fat: 62.16g |
| |
protein: 40.77g |
| |
carbs: 145.40g |
|
-
|
-
|
| Fri 3rd: |
885 *
|
77%
|
fat: 15.77g |
| |
protein: 27.27g |
| |
carbs: 163.96g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
1533 *
|
133%
|
fat: 78.00g |
| |
protein: 44.51g |
| |
carbs: 173.83g |
|
1339*
|
194
|
| Thu 21st: |
1507 *
|
131%
|
fat: 76.08g |
| |
protein: 61.68g |
| |
carbs: 158.02g |
|
1513*
|
6
|
| September 2021 |
| Mon 13th: |
1125 *
|
98%
|
fat: 42.38g |
| |
protein: 29.19g |
| |
carbs: 165.07g |
|
-
|
-
|
| Thu 9th: |
1363 *
|
119%
|
fat: 49.06g |
| |
protein: 25.00g |
| |
carbs: 219.94g |
|
1391*
|
28
|
| Tue 7th: |
714 *
|
62%
|
fat: 30.85g |
| |
protein: 9.96g |
| |
carbs: 105.03g |
|
1445*
|
731
|
| Mon 6th: |
877 *
|
76%
|
fat: 22.18g |
| |
protein: 22.04g |
| |
carbs: 159.11g |
|
1339*
|
462
|
| August 2021 |
| Thu 26th: |
1051 *
|
91%
|
fat: 62.09g |
| |
protein: 27.39g |
| |
carbs: 114.23g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
515 *
|
45%
|
fat: 17.60g |
| |
protein: 7.09g |
| |
carbs: 88.22g |
|
-
|
-
|
| Wed 28th: |
921 *
|
80%
|
fat: 9.80g |
| |
protein: 20.88g |
| |
carbs: 213.49g |
|
-
|
-
|
