| July 2024 |
| Wed 24th: |
912 *
|
54%
|
fat: 34.68g |
| |
protein: 38.93g |
| |
carbs: 110.92g |
|
-
|
-
|
| Tue 23rd: |
778 *
|
46%
|
fat: 36.96g |
| |
protein: 38.07g |
| |
carbs: 74.89g |
|
-
|
-
|
| Mon 22nd: |
1804 *
|
106%
|
fat: 102.77g |
| |
protein: 81.18g |
| |
carbs: 126.72g |
|
2284*
|
 480
|
| Tue 2nd: |
248 *
|
15%
|
fat: 15.61g |
| |
protein: 8.38g |
| |
carbs: 19.45g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
392 *
|
23%
|
fat: 30.14g |
| |
protein: 15.06g |
| |
carbs: 15.55g |
|
-
|
-
|
| Mon 24th: |
1343 *
|
79%
|
fat: 70.41g |
| |
protein: 77.16g |
| |
carbs: 101.68g |
|
-
|
-
|
| Fri 21st: |
373 *
|
22%
|
fat: 26.74g |
| |
protein: 15.73g |
| |
carbs: 17.26g |
|
-
|
-
|
| Thu 20th: |
489 *
|
29%
|
fat: 31.52g |
| |
protein: 9.83g |
| |
carbs: 40.52g |
|
-
|
-
|
| Wed 19th: |
1902 *
|
112%
|
fat: 87.88g |
| |
protein: 84.11g |
| |
carbs: 191.33g |
|
2105*
|
203
|
| Tue 18th: |
621 *
|
37%
|
fat: 32.85g |
| |
protein: 23.31g |
| |
carbs: 59.08g |
|
-
|
-
|
| Mon 17th: |
1660 *
|
98%
|
fat: 65.55g |
| |
protein: 88.31g |
| |
carbs: 185.75g |
|
2105*
|
445
|
| Sun 16th: |
428 *
|
25%
|
fat: 19.07g |
| |
protein: 21.96g |
| |
carbs: 44.61g |
|
-
|
-
|
| Sat 15th: |
2347 *
|
138%
|
fat: 110.49g |
| |
protein: 104.22g |
| |
carbs: 231.46g |
|
-
|
-
|
| Fri 14th: |
1896 *
|
112%
|
fat: 99.10g |
| |
protein: 121.26g |
| |
carbs: 148.12g |
|
2197*
|
301
|
| February 2024 |
| Mon 19th: |
442 *
|
26%
|
fat: 20.18g |
| |
protein: 13.34g |
| |
carbs: 53.55g |
|
-
|
-
|
| Sun 18th: |
361 *
|
21%
|
fat: 17.19g |
| |
protein: 18.12g |
| |
carbs: 31.90g |
|
-
|
-
|
| Fri 16th: |
437 *
|
26%
|
fat: 36.81g |
| |
protein: 12.44g |
| |
carbs: 14.02g |
|
-
|
-
|
| Tue 13th: |
402 *
|
24%
|
fat: 24.66g |
| |
protein: 14.69g |
| |
carbs: 29.77g |
|
-
|
-
|
| Mon 12th: |
1059 *
|
62%
|
fat: 51.69g |
| |
protein: 73.43g |
| |
carbs: 75.85g |
|
-
|
-
|
| Sun 11th: |
858 *
|
50%
|
fat: 39.02g |
| |
protein: 32.42g |
| |
carbs: 94.30g |
|
-
|
-
|
