| August 2024 |
| Thu 1st: |
2075 *
|
173%
|
fat: 62.41g |
| |
protein: 45.53g |
| |
carbs: 334.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1265 *
|
105%
|
fat: 21.51g |
| |
protein: 31.97g |
| |
carbs: 235.21g |
|
-
|
-
|
| Tue 30th: |
612 *
|
51%
|
fat: 9.19g |
| |
protein: 17.85g |
| |
carbs: 114.76g |
|
-
|
-
|
| Mon 29th: |
918 *
|
76%
|
fat: 27.26g |
| |
protein: 38.89g |
| |
carbs: 128.27g |
|
-
|
-
|
| Sat 27th: |
891 *
|
74%
|
fat: 90.59g |
| |
protein: 65.57g |
| |
carbs: 126.13g |
|
-
|
-
|
| Fri 26th: |
1483 *
|
124%
|
fat: 97.84g |
| |
protein: 91.97g |
| |
carbs: 201.12g |
|
-
|
-
|
| Thu 25th: |
1462 *
|
122%
|
fat: 226.22g |
| |
protein: 176.19g |
| |
carbs: 221.11g |
|
-
|
-
|
| Wed 24th: |
1289 *
|
107%
|
fat: 28.30g |
| |
protein: 43.74g |
| |
carbs: 216.33g |
|
-
|
-
|
| Tue 23rd: |
1197 *
|
100%
|
fat: 25.84g |
| |
protein: 43.28g |
| |
carbs: 197.80g |
|
-
|
-
|
| Mon 22nd: |
1157 *
|
96%
|
fat: 97.77g |
| |
protein: 79.17g |
| |
carbs: 180.26g |
|
-
|
-
|
| Sun 21st: |
407 *
|
34%
|
fat: 10.55g |
| |
protein: 23.22g |
| |
carbs: 54.94g |
|
-
|
-
|
| Fri 19th: |
1505 *
|
125%
|
fat: 41.87g |
| |
protein: 51.17g |
| |
carbs: 229.72g |
|
-
|
-
|
| Thu 18th: |
1576 *
|
131%
|
fat: 43.05g |
| |
protein: 42.72g |
| |
carbs: 255.03g |
|
-
|
-
|
| Wed 17th: |
1458 *
|
122%
|
fat: 33.14g |
| |
protein: 55.88g |
| |
carbs: 233.90g |
|
-
|
-
|
| Tue 16th: |
1098 *
|
92%
|
fat: 28.89g |
| |
protein: 44.38g |
| |
carbs: 164.80g |
|
-
|
-
|
| Fri 12th: |
1384 *
|
115%
|
fat: 40.12g |
| |
protein: 48.51g |
| |
carbs: 207.61g |
|
-
|
-
|
| Wed 10th: |
1593 *
|
133%
|
fat: 53.57g |
| |
protein: 60.89g |
| |
carbs: 218.29g |
|
-
|
-
|
| Tue 9th: |
1634 *
|
136%
|
fat: 58.23g |
| |
protein: 53.86g |
| |
carbs: 227.38g |
|
-
|
-
|
| Mon 8th: |
1392 *
|
116%
|
fat: 34.04g |
| |
protein: 54.66g |
| |
carbs: 216.38g |
|
-
|
-
|
| Sun 7th: |
1444 *
|
120%
|
fat: 40.02g |
| |
protein: 40.51g |
| |
carbs: 233.29g |
|
-
|
-
|
