| July 2024 |
| Wed 31st: |
1671 *
|
64%
|
fat: 77.02g |
| |
protein: 114.23g |
| |
carbs: 126.17g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1866 *
|
72%
|
fat: 45.68g |
| |
protein: 120.36g |
| |
carbs: 239.49g |
|
-
|
-
|
| Sat 29th: |
1593 *
|
61%
|
fat: 41.87g |
| |
protein: 123.12g |
| |
carbs: 181.80g |
|
1599*
|
 6
|
| Fri 28th: |
1129 *
|
43%
|
fat: 50.78g |
| |
protein: 127.66g |
| |
carbs: 38.27g |
|
-
|
-
|
| Thu 6th: |
1401 *
|
54%
|
fat: 48.75g |
| |
protein: 119.61g |
| |
carbs: 117.49g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
2255 *
|
87%
|
fat: 66.13g |
| |
protein: 114.78g |
| |
carbs: 290.33g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1252 *
|
54%
|
fat: 41.96g |
| |
protein: 74.42g |
| |
carbs: 158.00g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
630 *
|
27%
|
fat: 31.26g |
| |
protein: 36.46g |
| |
carbs: 50.85g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
480 *
|
21%
|
fat: 21.70g |
| |
protein: 61.03g |
| |
carbs: 4.65g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
766 *
|
33%
|
fat: 26.51g |
| |
protein: 48.24g |
| |
carbs: 81.79g |
|
-
|
-
|
| Tue 19th: |
161 *
|
7%
|
fat: 0.29g |
| |
protein: 3.13g |
| |
carbs: 35.23g |
|
-
|
-
|
| Mon 18th: |
2088 *
|
91%
|
fat: 87.00g |
| |
protein: 122.50g |
| |
carbs: 204.00g |
|
-
|
-
|
| Sun 17th: |
2082 *
|
91%
|
fat: 72.88g |
| |
protein: 134.65g |
| |
carbs: 218.38g |
|
-
|
-
|
| Sat 16th: |
1597 *
|
69%
|
fat: 62.47g |
| |
protein: 102.41g |
| |
carbs: 150.31g |
|
1784*
|
187
|
| Thu 14th: |
1883 *
|
82%
|
fat: 67.02g |
| |
protein: 150.38g |
| |
carbs: 161.87g |
|
-
|
-
|
| Wed 13th: |
2053 *
|
89%
|
fat: 65.43g |
| |
protein: 80.57g |
| |
carbs: 282.07g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
1100 *
|
85%
|
fat: 22.33g |
| |
protein: 121.64g |
| |
carbs: 97.87g |
|
-
|
-
|
| Sun 18th: |
1206 *
|
93%
|
fat: 32.99g |
| |
protein: 123.33g |
| |
carbs: 97.26g |
|
-
|
-
|
| Fri 16th: |
1288 *
|
99%
|
fat: 23.92g |
| |
protein: 137.21g |
| |
carbs: 123.03g |
|
-
|
-
|
| Thu 15th: |
1250 *
|
96%
|
fat: 35.04g |
| |
protein: 117.04g |
| |
carbs: 112.50g |
|
-
|
-
|
