| August 2020 |
| Fri 21st: |
758 *
|
51%
|
fat: 25.81g |
| |
protein: 33.07g |
| |
carbs: 98.32g |
|
-
|
-
|
| Thu 20th: |
987 *
|
66%
|
fat: 51.52g |
| |
protein: 28.08g |
| |
carbs: 104.93g |
|
-
|
-
|
| Wed 19th: |
577 *
|
38%
|
fat: 30.93g |
| |
protein: 26.12g |
| |
carbs: 53.49g |
|
-
|
-
|
| Tue 18th: |
772 *
|
51%
|
fat: 36.63g |
| |
protein: 18.00g |
| |
carbs: 95.25g |
|
-
|
-
|
| Mon 17th: |
538 *
|
36%
|
fat: 40.48g |
| |
protein: 27.05g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sun 16th: |
793 *
|
53%
|
fat: 32.57g |
| |
protein: 46.87g |
| |
carbs: 80.47g |
|
-
|
-
|
| Sat 15th: |
1049 *
|
70%
|
fat: 62.65g |
| |
protein: 45.99g |
| |
carbs: 79.72g |
|
-
|
-
|
| Fri 14th: |
1179 *
|
79%
|
fat: 70.73g |
| |
protein: 94.32g |
| |
carbs: 34.97g |
|
-
|
-
|
| Thu 13th: |
772 *
|
51%
|
fat: 26.95g |
| |
protein: 33.02g |
| |
carbs: 97.67g |
|
-
|
-
|
| Wed 12th: |
685 *
|
46%
|
fat: 32.38g |
| |
protein: 23.74g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 11th: |
783 *
|
52%
|
fat: 36.61g |
| |
protein: 32.51g |
| |
carbs: 84.92g |
|
-
|
-
|
| Mon 10th: |
728 *
|
49%
|
fat: 47.57g |
| |
protein: 26.55g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sun 9th: |
641 *
|
43%
|
fat: 35.97g |
| |
protein: 44.94g |
| |
carbs: 34.35g |
|
-
|
-
|
| Sat 8th: |
807 *
|
54%
|
fat: 59.46g |
| |
protein: 42.38g |
| |
carbs: 27.09g |
|
-
|
-
|
| Fri 7th: |
448 *
|
30%
|
fat: 20.06g |
| |
protein: 18.51g |
| |
carbs: 46.98g |
|
-
|
-
|
| Thu 6th: |
778 *
|
52%
|
fat: 30.05g |
| |
protein: 42.48g |
| |
carbs: 83.64g |
|
-
|
-
|
| Wed 5th: |
638 *
|
43%
|
fat: 28.89g |
| |
protein: 67.57g |
| |
carbs: 26.27g |
|
-
|
-
|
| Tue 4th: |
487 *
|
32%
|
fat: 23.83g |
| |
protein: 24.06g |
| |
carbs: 44.85g |
|
-
|
-
|
| Mon 3rd: |
672 *
|
45%
|
fat: 23.08g |
| |
protein: 15.55g |
| |
carbs: 99.79g |
|
-
|
-
|
| Sun 2nd: |
982 *
|
65%
|
fat: 49.71g |
| |
protein: 37.48g |
| |
carbs: 98.51g |
|
-
|
-
|
