| July 2024 |
| Wed 10th: |
112 *
|
6%
|
fat: 4.15g |
| |
protein: 5.30g |
| |
carbs: 13.91g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
130 *
|
7%
|
fat: 4.32g |
| |
protein: 12.01g |
| |
carbs: 10.24g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
320 *
|
18%
|
fat: 10.10g |
| |
protein: 5.70g |
| |
carbs: 51.83g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
290 *
|
16%
|
fat: 12.00g |
| |
protein: 38.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
144 *
|
8%
|
fat: 3.40g |
| |
protein: 7.30g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 16th: |
24 *
|
1%
|
fat: 0.28g |
| |
protein: 2.20g |
| |
carbs: 4.55g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
| Fri 2nd: |
231 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
550 *
|
31%
|
fat: 1.70g |
| |
protein: 3.01g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 18th: |
298 *
|
17%
|
fat: 16.50g |
| |
protein: 20.30g |
| |
carbs: 16.29g |
|
-
|
-
|
| Tue 16th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 15th: |
120 *
|
7%
|
fat: 4.17g |
| |
protein: 3.22g |
| |
carbs: 19.05g |
|
-
|
-
|
| Wed 3rd: |
268 *
|
15%
|
fat: 5.02g |
| |
protein: 8.86g |
| |
carbs: 47.26g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
617 *
|
34%
|
fat: 47.00g |
| |
protein: 4.60g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 27th: |
530 *
|
29%
|
fat: 30.00g |
| |
protein: 5.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 24th: |
273 *
|
15%
|
fat: 4.17g |
| |
protein: 3.39g |
| |
carbs: 57.57g |
|
-
|
-
|
| Sat 23rd: |
51 *
|
3%
|
fat: 3.04g |
| |
protein: 3.22g |
| |
carbs: 3.01g |
|
-
|
-
|
| Fri 22nd: |
738 *
|
41%
|
fat: 41.04g |
| |
protein: 72.08g |
| |
carbs: 15.28g |
|
-
|
-
|
